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The Power of Pulses: Saving the World with Peas, Beans, Chickpeas, Favas and Lentils Paperback – May 10, 2016

by Dan Jason (Author), Hilary Malone (Author), Alison Malone Eathorne (Author)
4.3 4.3 out of 5 stars 23 ratings
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For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas.

As well as being incredibly versatile in the kitchen, pulses are also rich in fiber, high in vitamin B, gluten-free and remarkably low on the glycemic index—contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses.

In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden’s bounty, including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses.
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  1. Print length
    240 pages
  2. Language
    English
  3. Publisher
    Douglas & McIntyre
  4. Publication date
    May 10, 2016
  5. Dimensions
    8 x 0.5 x 10 inches
  6. ISBN-10
    1771621028
  7. ISBN-13
    978-1771621021
  8. See all details
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Customer reviews

4.3 out of 5 stars
23 global ratings

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Top reviews from the United States

  • Amazon Customer
    5.0 out of 5 stars I love it, first checked it out from library from ...
    Reviewed in the United States on October 22, 2016
    Verified Purchase
    I love it, first checked it out from library from new book section.Great information on food values of so many pulses. Also if you are a gardner, the information on buying seed and growing your own is Excellant. Recipe's are yummy. A great resourse.had to have my own copy.
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  • lice
    5.0 out of 5 stars I am starting to grow beans in my garden!
    Reviewed in the United States on March 8, 2020
    Verified Purchase
    Good, informative book to inspire you to learn and grow beans, pulses
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  • Amazon Customer
    5.0 out of 5 stars New flavors & info
    Reviewed in the United States on March 7, 2017
    Verified Purchase
    Tasty recipes, useful new-to-me gardening info. I purchased the book after taking out of the library & glad I did.
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  • Barbara Pleasant
    5.0 out of 5 stars Excellent information, beautifully presented
    Reviewed in the United States on September 12, 2016
    Garden writers like me have long known of the good work done by Dan Jason with edible legumes like peas, beans, and lentils. If you want to grow an unusual temperate-climate pulse crop, Dan’s seed company, Salt Spring Seeds, will get you started with their carefully curated collection of varieties.

    Unfortunately, garden writers like me also have little first-hand knowledge of how to grow chickpeas or lentils, and few of us have had the pleasure of growing, harvesting and storing our own peas and beans for year-round eating. This book fills an important information gap on growing these and other pulse crops, and it is the best source I have seen on drying, winnowing and storing these edible seeds.

    The book’s subtitle suggests that eating more protein-rich legumes can help save the world, a dubious claim until you see the recipe section developed by coauthors Hilary Malone and Alison Malone Eathorne. Who would have thought of adding pureed navy beans to pumpkin pie to boost its protein content and creaminess? I think I could survive quite nicely on a daily ration of the Malone sisters’ Picnic Bean Salad with Poppyseed Dressing. Directions are included for grinding your own flours from pulses to use in gluten-free baking, along with Dan’s personal method for taste-testing beans: Cook them plain, sample a few bites, and then move in with seasonings or sauces.

    Stunning photographs throughout the book showcase the natural beauty of these food crops, and provide the reader with a rare glimpse of what chickpeas or lentils look like on the plant. Dan’s threshing process if fully illustrated, too, but it is the beauty of the plants themselves make The Power of Pulses a pleasure to read.
    7 people found this helpful
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Top reviews from other countries

  • JB123
    5.0 out of 5 stars Excellent.
    Reviewed in the United Kingdom on July 4, 2016
    Verified Purchase
    Great book, lots of info and recipes.
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  • ronv318
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on June 2, 2016
    Verified Purchase
    great reference and recipes for pulses.
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  • Amazon Customer
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on June 6, 2016
    Verified Purchase
    The book is execellent!
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  • Jacqueline
    4.0 out of 5 stars An amazing well written book with tasty recipes
    Reviewed in Canada on January 15, 2017
    Verified Purchase
    Wow, this book on pulses is beautiful written and lovely to read. It is a must have in my collection. It will change your view on the peas and beans.
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  • Lasmith
    5.0 out of 5 stars Five Stars
    Reviewed in Canada on July 30, 2016
    Verified Purchase
    Fantastic. Great information!
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