This is the most down=to-earth, easy to follow and well written hypnosis book I had read. Very easy to understand and explain the mind's ability and the nature of hypnositing self or others as simple it may come. As well many of the author's many other books.
I had read on this subject from other sources, and those I read did not expain the nature and practice to the core, and many were misleading and confusing. This book top them all, and to me is the best and worth keeping. It is fun to read, hard to put down, and help make the practice fun to do. since I am a meditater and know some of the practice, this book just help take my practice even deeper. Hypnosis is not hard, you just have to want to practice it, and practice it more and more until it becomes second nature. From my experience, trance is not hard, and once you practice it gets easier, lesser time it take to go in trace.
It helps to learn to meditate as well. Learn to clear the mind by breathing meditation, even mantra helps make this practice easier. But this book is no different, it is meditation of more relaxing practice in which also works the same. One has to relax in order go in trance for this practice. Once relaxed, it all becomes second nature, and can help you over come many habbits and answers to conflicts.
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From the brand
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As the world's oldest and largest independent publisher of books for body, mind, and spirit, Llewellyn is dedicated to bringing our readers the very best in metaphysical books and resources. Since 1901, we've been a source of illumination, instruction, and new perspectives on a wealth of topics, including Paganism and witchcraft, astrology, tarot, wellness, magic and the occult, and the paranormal.
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From the Publisher
This friendly introductory guide to hypnosis will show you how to achieve your dreams using hypnosis and self-hypnosis. Completely relaxing and natural, hypnosis is a highly effective way to reach personal goals, overcome phobias and fears, eliminate bad habits, improve memory—the possibilities are nearly endless! Using the easy step-by-step instructions in this book, you will quickly be able to hypnotize yourself or others.
- Lose weight
- Quit smoking
- Gain confidence
- Overcome fears and phobias
- Heal more quickly
- Improve money management skills
- Release stress
- And more
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| Ancient Teachings for Beginners | Astral Projection for Beginners | Astral Travel for Beginners | Aura Reading for Beginners | Lucid Dreaming for Beginners | Past Lives for Beginners | |
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| Price | $10.80 | $11.31 | $15.99 | $12.06 | $11.14 | $15.99 |
| Other Books in Llewellyn's For Beginners Series: | Ancient Teachings for Beginners by Douglas De Long reveals the mysteries from the distant past and how they can lead to a brighter future in the New Age. | Written for beginners, this friendly guide presents step-by-step instructions for six easy and effective astral projection techniques. | The techniques in this book are carefully graded to step by step through an actual out-of-body experience. And with fifteen time-tested methods to choose from you're sure to be astral traveling in no time. | Fully comprehend those around you by learning to read their aura, the energetic manifestation of the soul. | In a lucid dream, you're aware that you're dreaming, so you can transform your dreams into fabulous adventures. From flying to traveling through time to visiting loved ones in spirit, this book makes it easy for you to experience anything you wish. | Explore your previous lifetimes, embrace your wondrous history, and recognize that you, as a human soul, are eternal. Once you discover your past lives, you can change the present in positive ways and ultimately create a better future. |
About the author
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Top reviews from other countries
Dale Melton
Brilliant for beginners. Includes scripts too
Reviewed in the United Kingdom on February 28, 2012
