I discovered this book at a health food store back in the 90's. At the time I was suffering from an inflamation of the colon. The doctors couldn't help me. I'm sure it's a rare occasion. David Webster takes the time to research all the history regarding this subject by studying the early pioneers of bacteria and it's relation to colon health and health in general. Louis Pasteur, Eli Metchnikoff, and James Empringham built upon upon each other in their research honing the science. Later David Webster finds others who discovered that whey which is a bi-product of cheese making process is the ideal food for re-establishing your native friendly bacteria. The procedure is to buy the whey in dried form, which is called Sweet Whey because the dehydrating of the liquid concentrates the product. Lactose is the only common sugar that reaches the colon in large amounts and is the primary carbohydrate required by acidolphilus bacteria. It gives new meaning to Little miss Muffet sat on a tuffet eating her curds and whey. At least to me it does. This is one of my most valuable books because it healed my
problem which no doctor could do.
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