The best foam roller
Apr 19, 2021 - 4 Recommendations
The best foam roller for you will really depend on your individual needs, but whether you’re running, hiking, doing a HIIT class or Yoga, they really help to stretch out the muscles and increase blood flow to the area. This will prevent any injuries later down the line, and help you recover from your DOMS (delayed onset muscle soreness) quicker. If you’re not sure what foam roller is right for you, check out our top picks below.