I just purchased two 40 oz. bottles of raw, organic agave nectar to use as a sweetener in place of sugar. I have heard that it is worse than high fructose corn syrup but I've also heard it's better than regular sugar or sugar substitutes.
I do not suffer from high sugar levels, am not vegan or even diabetic.
I decided to try agave out for my own health's sake. Is this more beneficial for better health purposes or am I harming my health by consuming it? I would appreciate some feedback. Thanks!
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