I ordered this to have as my butter for starting my Keto way of eating. Honestly, I have never been a butter lover my entire life so I was really not looking forward to the idea of butter in coffee, or using butter so lavishly in receipes. After reading about all the different butters, I thought i would try Ghee. I must have read all the reviews for 4th & Heart & the positives won me over. Now after 2 weeks use, I love Ghee in my coffee, & cooking with it is easy. Found my keeper.