Customer Review

December 9, 2016
Outstanding. I used to have a practice. Each year, at the end of the year, I would take about 20 minutes to write a list of all of the "bad" things that happened that year. Then, I would take the list outside, burn it and bury the ashes. Kind of a release from the burdens or pain that came from the tough times. They were over. I could move on. Now, I make the same list, but instead of burning it, I go back over the list and beside each "bad" thing, I write a positive development that came from it. I think about what I learned or how I worked through the challenge. This empowers me to actually appreciate and show gratitude for the tough things that happen. Positive change of mindset from reading this book. Thanks.
233 people found this helpful
22 comments Report abuse Permalink

Product Details

4.6 out of 5 stars
1,420
$17.60+ Free shipping with Amazon Prime