If are currently searching for answers in regards on how to heal your life, this book will help you tremendously. If I could, I would give the book 10 stars. Deborah is brutally honest about things that occurred in her life and how she responded. Deborah is extremely brave to bare her soul to the world in order to help others heal. I've been reading these types of books for the last 5 years and each on has given me a piece of the puzzle regarding my life. I've read in other books, that we are pretty much screwed up by the age of 6. However, Deborah explains it in great detail and how this affects our emotional, mental, physical,spiritual and energy self. I read her book Be Your Own Shaman, which was very helpful to me and led me to her online program. One book suggested early on in the program, is this one, Truth Heals. I thought I was going to read it as we studied each of the Chakras but yesterday I decided to read the book and did so in its entirety. I have been searching all my life to try and make myself happy and understand why things happened within my life. Wow, this book along with the current online program to which I am only in week 9 of the 48 weeks, totally explains all the dynamics within myself and my relationships. Now I have to figure out how to tackle the mountain of self healing work I need to do. I am very grateful that I was guided to this book. All the books on my shelf have led me to another, each one taking me closer and closer to what I was needing. This book was brought to me because now I am now truly ready to tackle my dark side. The Universe knows what we need and when to make it available to us. We have to be honest with ourselves if we truly want to heal and this is a very difficult thing to do. If you truly want to understand the dynamics of your life and have the desire to heal, this book may bring a lot of light to your path.