I am very careful when it comes to buying health books. Namely because I know they will not touch on the idea that the human body is what will heal. This book is simply a man who has done thorough research on the differences in primitive man and Western man. I do not agree that man who has embraced Science and the Western culture is Modern nor do I agree that man who embraces nature is primitive.
We are no more modern than a people who live a basic simple life, Actually White West man is worse off, we are cursed with poor health, poor cognitive strength and premature death or disease. I envy the peoples described in this book who live a beautiful simple, happy life. Free of all the negative aspects that are abundantly prevalent in white man's life style. They enjoy the perfection of nature and what it offers. It makes me so sad to read about these beautiful African people who have amazing teeth. There just so beautiful. The description of their life style and what they do is just awesome. Then there are pictures of Africans who adopt the Western food and there teeth are so destroyed, it breaks my heart.
West people enjoy cars, pollution, poor food, angry people and generally an unhealthy and unbalanced life style.
This book tells us of those who have immunity against all disease. This book is worth reading to learn of these ways. Then you just have to start living it.
Encouragement, It can be done in the Western world.