I have not found these socks to be good for long and fast walking so I cant think they would be good for running. They slipped in my running shoes and i was very close to getting a blister. I have no problems on the elliptical or with weights but no go for walking. They are very padded and they feel good my feet, they fit as expected but just not conducive for actual running for me.
Pro’s • Soft • Good fit
Con’s • Feet still slip when walking • Not as breathable as my other running socks so feet get hot
Conclusion For just normal stuff these are good. I think if you were just walking normal everyday it would be fine but for someone like me who walks very fast and for a long time they slipped in my shoes and got my feet hot.