This is the most amazing nutrition book I've ever read- and I've read many. The amount of data, the photographs, the anecdotes, all point to an obvious conclusion. I am simply shocked that his work is not better known. After reading this book I understand why the health of so many in the world today is so poor. This book provides all the answers. I know with absolute certainty now what constitutes a healthy diet. This book will fascinate you, educate you, and leave you feeling shocked. HIGHLY recommended!