I use this massage gun every single day. I used to foam roll before working out but once I adopted this into my workout routine, everything changed for the better. I cannot go back to foam rolling ever again after using this. This is perfect for muscle therapy, during stretching, after a workout, and just overall the best therapeutic tool to keep your muscles health / knot free.
I was introduce to the product from a personal training session as my trainer had one of them. I found this massage gun since it was under $100. Hands down one of the best investments I made for myself and my body. Highly recommend this if you are prone to knots and just some sort of muscle therapy before / during / after workouts.