Received this first aid kit today and went thru it. And I have to say it is well organized with the resealable pocket system as it is well worth the cost (less than $20). Once you open the box, roll out the pockets you can rapidly get what you need for what ever boo-boo or more serious need. The pocket system is organized by severity of cut, burn, protection and instruments. The only only items I added were a flashlight, for checking eye pupils (head injury), and a "QuickClot Sport, Advanced Clotting Sponge" (hemostatic) for server bleeding. This kit is good for work, garage, car or home for a go-to first aid care. I also recommend adding items such as loperamide (Imodium), and diphenhydramine (Benadryl) if already not on hand.