I am glad that I purchased and read this book. I feel Deborah King is a phenomenal and gifted healer - that element of her current role in the world is not a core element of the book. What is a core element of the book is her own story of overcoming intense and ongoing abuse. It's a short book and a very simple book to read. I agree with other reviewers that feel the book contains principles, inspiration, or general guidelines to create a more genuine and happy self, but you need to be a bit of a self-starter and be able to generate change from principles and another's narrative; this is not a 1, 2, 3... step program. In that way the book is actually fairly complex and profound. For those people who suffered abuse as children or who were not loved by either or both of their parents, this book might be a breakthrough like none other. I am thankful for finding this book and do recommend it.