Never been a fan of Suzanne Somers, however, a dear friend recommended this book. I took this book for what it was, enlightenment and a huge contrast from medical jargon. It really opened my eyes to the way our hormones rely on each other to keep us in tune, and the way inside and outside elements cause depletion of hormones. I have been using bio-medicals for years after a hysterectomy. I am not 100%, but so much better than I was. I am using this book to tweak whatever it is I feel I'm lacking, (which as of late is low tolerance for stupid people, with no common sense.)
Negative reviews about it being an infomercial? Whatever. It is about researching, based on her life issues. She says it over, and over. She is not pushing people to do anything, but to research for themselves to better their personal well being. This is information that needs to be passed down to male and female alike. Wish my mom(s) had the data back then to give to me. I would be so much better off than I am now. And yes. It does cost to be healthy. It is worth it.