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Customer Review
Reviewed in the United States on December 31, 2014
I wish I had this information upon graduation from Med School many years ago. Though I've been a vegetarian for quite awhile, I have taken the best step of all-becoming a Vegan. This book is the best and most informative book on Nutrition I have ever read, this side of the China Study..The organization is impeccable, imo and can serve as an entertaining read and/or reference book to be consulted at will..The plethora of delectable courses to be enjoyed and savored during any meal of the day is a treat to behold. The recipes by themselves could have made a best-seller.
I can not underscore enough the brilliance of this book. It is comprehensive and should easily be understood by the lay person. Off the top of my head, I cannot think of any important item/tidbit that has not been covered en toto..You're cheating yourself and most importantly your body, if you don't read this amazing book. An incredible representation of the hows, whys and wherefores of nutrition..Thank you Ms. Hever for all that you bring to the table(pun intended).
Dr. Bruce S. Gilbert
I can not underscore enough the brilliance of this book. It is comprehensive and should easily be understood by the lay person. Off the top of my head, I cannot think of any important item/tidbit that has not been covered en toto..You're cheating yourself and most importantly your body, if you don't read this amazing book. An incredible representation of the hows, whys and wherefores of nutrition..Thank you Ms. Hever for all that you bring to the table(pun intended).
Dr. Bruce S. Gilbert
