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Reviewed in the United States on April 27, 2022
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I am a health conscious person and I do enjoy my green smoothies. This book has lots of recipes for a variety of green smoothies and most of them are very tasty. One of my favorites is the beginner's luck green smoothie.
The book not only has lots of recipes, but is a myriad of excellent quality pictures as well and some nutritional suggestions through it as well. There are shopping lists and a 10 day kick start plan for you to start with.
They have suggestions for items that you can purchase from them, but being on a fixed income, I have to watch my dollars that those are not at all necessary if you don't want to purchase them. You can certainly get by using what you have already in your home.
Overall the book is packed with good information. Use it as a guide, not a gospel type of book. You can customize these to fit your lifestyle, but if you are looking for ideas, this book is a great start.
The book not only has lots of recipes, but is a myriad of excellent quality pictures as well and some nutritional suggestions through it as well. There are shopping lists and a 10 day kick start plan for you to start with.
They have suggestions for items that you can purchase from them, but being on a fixed income, I have to watch my dollars that those are not at all necessary if you don't want to purchase them. You can certainly get by using what you have already in your home.
Overall the book is packed with good information. Use it as a guide, not a gospel type of book. You can customize these to fit your lifestyle, but if you are looking for ideas, this book is a great start.
5 people found this helpful
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4.7 out of 5 stars
4.7 out of 5
1,822 global ratings
