Customer Review

Reviewed in the United States on October 1, 2016
I know a few people who suffer depression, Even myself.This book sounded interesting since my disease came known, I noticed myself being down often too, i could have a little help! I am not a shrink kind of girl, I will close up even more. Reading his story and how he plowed through it, helps. I was fascinated and read on and on I learned much from it. I notice how the world becomes more and more egoistic and hateful. I think we all need to take time to stop and take like 2 steps back, look at what happened and what it did o you, do you learn o it, or shrug your shoulders and move on??? we all need breaks even if it is only a day, get out more, walk a trail or in a park, pick up little things in life and only then when you get more attent look at yourself to start loving yourself, love life, love small things.

It opened my eyes, made me stop and smell the roses, we all need that! Thank you Dr Zeev Gilkis, your book helped this girl I hope it will help many more people.
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