I’ve been using the shampoo and conditioner for a month and I really notice less hair falling out when I shampoo or brush my hair. I’m 46 and started noticing my hair is looking thinner, and wanted to do some preventive maintenance. I definitely see more “baby hairs” in my part line. I use the shampoo, keep in on for about 5 minutes while I shower, then use the conditioner and leave that on for just a minute or so to get the tangles out. It’s a lightweight conditioner which is good for my chin-length hair. The conditioner isn’t as thick as what I’ve previously used but it seems to detangle just fine. I also use a flat iron protecting spray to keep my hair shiny.