I ordered this product just to try a new flavor. Typically I get orange blast. While I was very happy with the flavor, it definitely caused bloating and I did not notice it helping energy levels like the orange does. I also had my cousin try it (who also uses orange blast flavor) and it also caused bloating in her. I know the ingredients are slightly different between the two but I did not expect such a big difference in its effects. I’m sticking with my orange blast from now on!