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Customer Review
Reviewed in the United States on April 13, 2011
I bought this book about 7 months ago and I have been picking it up and rereading it ever since. I am independently studying natural medicine through (light therapy, color therapy, essential oils, massage, brain science & energy vibration) and this book touches on the light therapy and some basic brain science stuff. yes it was written over 25 years ago but its funny how what is written in this book still applies today! Now mainstream health professionals are just now again just starting to pick up and rediscover with more enthusiasim. We don't need prescription medicine and such that contaminates our bodies with chemicals and fillers our bodies don't know what to do with. We have light, nutrition, essential oils, exercise to keep us functioning properly. Light therapy is just another wonderful tool for healing. I loved the sections in the book where he talks about what we "see through our eyes" and how it ties into our brain working and sending signals to the rest of our body. He also breaks down the difference between all the variations of light, UV, natural light, etc. We are amazing people and our bodies are just utterly fascinating! I have made so many markings in this book and entire book is heavily highlighted and covered with personal notes.
The author talks in basic terms but gives you great references to what he discovered and what those Dr's and scientists before him discovered early in the 1800's. Its a great read, so if you want to know how long light therapy has been around and how beneficial it is to us (even today) and really just how simple it is and how easily our bodies respond to light this is your book. I love it and i hope you will too!
The author talks in basic terms but gives you great references to what he discovered and what those Dr's and scientists before him discovered early in the 1800's. Its a great read, so if you want to know how long light therapy has been around and how beneficial it is to us (even today) and really just how simple it is and how easily our bodies respond to light this is your book. I love it and i hope you will too!
