i’m not the biggest fan of coffee unless it’s heavily sugared up. I discovered these about 2 years ago and I haven’t been the same since! It’s a great flavor, but fruit punch is sometimes hard to find in stores; upon finding these i realized i no longer had to do that and i’ve never been happier! the only problem i have is drinking it too late. it does keep you up for a couple of hours and i can say that as someone who would have to drink more than a couple cups of coffee in order to stay up for a few extra hours.