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Reviewed in the United States on July 11, 2014
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Although I've not delved deeply...I can see its one of the most valuable books on my shelf already. It was written before the
agribusiness and politicians put their hands into our food industry.
Stunning and sometimes shocking photos of native people world wide in the l930's...and before and after photos of the effects
of our sugary, non-natural diet on their health and lives.
Its a sobering revelation of how far we've strayed from natural good health and provides tons of evidence to support
going back to basics.
Many nutritionists would go back to the drawing board and revise their messages if they read this book.
Two useful things I'd recommend in addition to this book are the video Cereal Killers (astonishing),www.cerealkillersmovie.com and a modernized nutrition and cookbook based on these concepts Nourishing Traditions by Sally Fallon. No hype. "Just the facts mam."
agribusiness and politicians put their hands into our food industry.
Stunning and sometimes shocking photos of native people world wide in the l930's...and before and after photos of the effects
of our sugary, non-natural diet on their health and lives.
Its a sobering revelation of how far we've strayed from natural good health and provides tons of evidence to support
going back to basics.
Many nutritionists would go back to the drawing board and revise their messages if they read this book.
Two useful things I'd recommend in addition to this book are the video Cereal Killers (astonishing),www.cerealkillersmovie.com and a modernized nutrition and cookbook based on these concepts Nourishing Traditions by Sally Fallon. No hype. "Just the facts mam."
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4.6 out of 5 stars
4.6 out of 5
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