I liked it very much, I am a Dr. Phil fan because he shoots strait from the hip so to speak. He tells it like it is. This book made me examine a lot of my experiences in life, why did they happen, what can I do to learn to be honest with myself and my choices. It is a good book. I recommend it for anyone who is old enough to have some life experiences, maybe someone who is having problems in their life because of the choices they have made but will not admit to their mistakes. Good reading. K.R.