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Reviewed in the United States on July 1, 2019
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You can expect exactly what it says in the title a "complete primer fr understanding the nutrition of fats, oils, and cholesterol". You want to know more about fats? you will learn more about fats. It is academic in nature; not at all trendy or persuasive. I love the facts, and this book is just straight up information. A good one for your nutritional library.
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4.4 out of 5 stars
4.4 out of 5
152 global ratings
