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Reviewed in the United States on January 29, 2017
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This is the worse book ever. While scientifically backed, it is very hard to read and not that helpful. For instance, if you want to find out what's wrong with soybean oil or canola oil, this book doesn't tell you! Unbelievably bad. Only read it for nutrition course. There have to be better books out there. Not reader friendly. Has some real science in it, but not helpful for real life.
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4.4 out of 5 stars
4.4 out of 5
152 global ratings
