Customer Review

Reviewed in the United States on July 21, 2008
Most people have a distorted view on fats and how the body uses them. Most think all or at least most fat is bad for your body.

Fat is not just fat. It's an essential part of our physiology.

This books is the unbiased truth about fats. It just lays it out there. However the book is technical.

Very good, but more technical than most of the lay public would apt to read. It's great for those studying nutrition, medicine, chiropractic, biochemistry, physiology etc...

I think she did an excellent job and it's a great reference book.
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Product Details

4.4 out of 5 stars
152 global ratings