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Laurel Vukovic
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14-Day Herbal Cleansing

by Laurel Vukovic (Author)
4.0 4.0 out of 5 stars 14 ratings
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14-Day Herbal Cleansing is a powerful two-week body purification program that cleanses your system as it boosts your immune power, helping your body create an "inner shield" to block out the harmful toxins that lead to health breakdowns and disease.
Combining an enjoyable diet with nutritional advice, detoxifying herbal treatments, light exercise and stretching, this revitalizing program is an all-natural alternative to dangerous drugs, expensive treatments, or difficult regimens for preventing and healing dozens of health conditions, including allergies, arthritis, asthma, cancer, clogged arteries, depression, diabetes, digestive disorders, excess weight, fatigue, headaches, heart disease, hypertension, hypoglycemia, insomnia, lung disease, premature aging, and skin disorders.
Let 14-Day Herbal Cleansing help you experience a "total healing" that helps your body achieve its natural balance ... one of complete well-being and vitality of body, mind, and spirit!
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  1. ISBN-10
    013602582X
  2. ISBN-13
    978-0136025825
  3. Publisher
    Prentice Hall Direct
  4. Publication date
    January 1, 1997
  5. Language
    English
  6. Dimensions
    6.75 x 1 x 9.25 inches
  7. Print length
    300 pages
  8. See all details
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Editorial Reviews

About the Author

Laurel Vukovic has served as editor and senior writer of Natural Health magazine.

Product details

  • Publisher ‏ : ‎ Prentice Hall Direct (January 1, 1997)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 300 pages
  • ISBN-10 ‏ : ‎ 013602582X
  • ISBN-13 ‏ : ‎ 978-0136025825
  • Item Weight ‏ : ‎ 1.45 pounds
  • Dimensions ‏ : ‎ 6.75 x 1 x 9.25 inches
  • Customer Reviews:
    4.0 4.0 out of 5 stars 14 ratings

About the author

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Laurel Vukovic

Laurel Vukovic

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4 out of 5 stars
14 global ratings
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Top reviews from the United States

ID Morris
5.0 out of 5 stars I'm not done yet but it has been a great eye opener so far
Reviewed in the United States on November 6, 2015
Verified Purchase
I'm not done yet but it has been a great eye opener so far! She is building her case intelligently and using a language that is easy to understand . I recommend it to everybody !
One person found this helpful
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Miss Redhead
3.0 out of 5 stars Three Stars
Reviewed in the United States on October 2, 2015
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Good book for those who want a thorough change of eating lifestyle.
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Ladyrosli
5.0 out of 5 stars Lots of Valuable Information about What to Do and What to Use to Cleanse
Reviewed in the United States on April 19, 2013
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I have picked up this book a few times since I got it to refer to, and to learn. Great book!
One person found this helpful
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Aly B.
1.0 out of 5 stars Used and written in
Reviewed in the United States on September 9, 2021
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Aly B.
1.0 out of 5 stars Used and written in
Reviewed in the United States on September 9, 2021

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Erin
4.0 out of 5 stars More than you would expect, and then some
Reviewed in the United States on July 25, 2006
Finally we're introduced to various cleansing options that won't cost us a fortune, force the average person to undergo grueling, intensive dietary changes of drinking only orange and pear juice for sixty days while walking five miles every other hour. Instead, here's something realistic, not overwhelming, something the average person looking to be healthier can grasp onto and not leave feeling lazy and discouraged. Vukovic inspires, making it seem easy, genuine, and sincere.

Even if you chose to overlook the different cleansing suggestions, there's enough information here to satisfy anyone. From diet to the lungs to the skin, essential oils, herbs, and nutrition are discussed. Hydrotherapy has its own chapter, as does breathing and relaxing exercises. All great stuff sometimes skimmed over too briefly in other works. Even stretches and exercises to increase detoxifying and relaxation are given - with illustrations.

Vukovic speaks with enough conviction to show she knows her stuff - and believes in it, helping the reader understand and believe as well. It's addictive stuff here, it all makes sense, and it's fascinating. Easy to read and full of need-to-knows, if you're in the market for a cleansing book, this is one you need to keep an eye on. Much mroe than a simple single-minded 'program'.
8 people found this helpful
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Serena Calloway
5.0 out of 5 stars Five Stars
Reviewed in the United States on October 21, 2016
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Love this book!
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Laura
5.0 out of 5 stars Loved this book!
Reviewed in the United States on March 13, 2013
I learned so much from this book. I decided to learn how to detox naturally. I bought about 10 books on the subject that take many different approaches. All of them taught me something. But this book is my favorite. It describes a plan that anyone can do with only a minimum of special stuff. It does feature herbs in different forms such as teas and essential oils that you will need to find. I like that because I like working with herbs. It also explains the hows and whys of detoxification in a way that is easy to understand. It is a comprehensive book though and you will not just read it in an afternoon. So worth the time spent to follow this plan! I got very good results with this book. I'm sad to see that it is out of print. I hope the author writes another one.
One person found this helpful
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Emily Harmon
5.0 out of 5 stars 14 days is just not enough
Reviewed in the United States on May 31, 2000
I wanted this book to go on and on. It contains everything from what to eat, how to excersize, beauty and inner peace. There are many things that you can apply to your daily life, changing many habits for the better. I use it as a reference book to find remedies for ailments or just the right recipe for a relaxing bath. I hope Ms. Vukovic is planning another book for the future.
14 people found this helpful
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