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Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet Paperback – October 12, 2000

4.3 4.3 out of 5 stars 178 ratings
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Is Candida Yeast Ruining Your Good Health?
Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.

Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:

• Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
• Innovative tips for improving your lifestyle and maintaining a healthy mind and body
• Wholesome diet and menu options that taste delicious
• New medical and nutritional guidelines for asthma, cancer, diabetes, and more
• Important help for overcoming:
  - Frequent headaches
  - Chronic fatigue
  - Digestive problems
  - Weight problems
  - Depression
  - Yeast Infections
  - PMS
  - Anxiety
  - Allergies

"This comprehensive book will help the countless number of people who have searched in vain for answers." —William G. Crook, M.D., author, The Yeast Connection Handbook

"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." —Ann Louise Gittleman, M.S., C.N.S., author, The Living Beauty Detox Program

"The most comprehensive book on Candida ever written." —From the foreword by Carolyn DeMarco, M.D., author of Take Charge of Your Body
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  1. Print length
    528 pages
  2. Language
    English
  3. Publisher
    Prima Health
  4. Publication date
    October 12, 2000
  5. Dimensions
    7.4 x 1.1 x 9 inches
  6. ISBN-10
    0761527400
  7. ISBN-13
    978-0761527404
  8. See all details
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Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet
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The Natural Candida Cleanse: A Healthy Treatment Guide to Improve Your Microbiome in Two Weeks
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Editorial Reviews

From the Back Cover

Is Candida Yeast Ruining Your Good Health?
Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians--men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
-Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
-Innovative tips for improving your lifestyle and maintaining a healthy mind and body
-Wholesome diet and menu options that taste delicious
-New medical and nutritional guidelines for asthma, cancer, diabetes, and more
"This comprehensive book will help the countless number of people who have searched in vain for answers." --William G. Crook, M.D., author, "The Yeast Connection Handbook
"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." --Ann Louise Gittleman, M.S., C.N.S., author, "The Living Beauty Detox Program
"The most comprehensive book on Candida ever written." --From the foreword by Carolyn DeMarco, M.D., author of "Take Charge of Your Body
Includes important help for overcoming:
- Frequent headaches
- Chronic fatigue
- Digestive problems
- Weight problems
- Depression
- Yeast Infections
- PMS
- Anxiety
- Allergies

About the Author

Jeanne Marie Martin, C.I.N., is a clinical nutritionist who has more than 25 years of experience in the nutrition field and is the author of numerous books, including For the Love of Food and All Natural Allergy Cookbook. She lectures internationally on natural foods and holistic lifestyles.

Zoltan P. Rona, M.D., has long been a practicing physician for eighteen years and is a past president of the Canadian Holistic Medical Association. Based in Canada, he lectures around the world, writes regular neswpaper and magazine columns, and appears frequently on Canadian and American television. He is the author of the bestselling books The Joy of Health and Return to the Joy of Health, as well as co-author of the Complete Candida Yeast Guidebook (Prima).

Product details

  • Publisher ‏ : ‎ Prima Health; 2nd Revised ed. edition (October 12, 2000)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 528 pages
  • ISBN-10 ‏ : ‎ 0761527400
  • ISBN-13 ‏ : ‎ 978-0761527404
  • Item Weight ‏ : ‎ 1.9 pounds
  • Dimensions ‏ : ‎ 7.4 x 1.1 x 9 inches
  • Customer Reviews:
    4.3 4.3 out of 5 stars 178 ratings

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Jeanne Marie Martin

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Customer reviews

4.3 out of 5 stars
178 global ratings

Customers say

Customers find the book very informative and well-rounded. They say it helps them get a strong understanding of candida. Readers appreciate the useful recipes and diet plan. They mention the book provides plenty of food suggestions and sugar-free recipes.

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Information qualityRecipes
46 customers mention "Information quality"38 positive8 negative

Customers find the book very informative and well-rounded. They say it helps them get a strong understanding of candida and how it affects their bodies. Readers also appreciate the chapter on antifungal/antibacterial treatments and recipes without common allergens.

"...But it's easy and very very effective." Read more

"...Of course the natural, healthy weight loss is a great bonus, but feeling better and relieving so many complaints is what it's all about...." Read more

"This book was written by knowledgable and caring authors and has tons of info, but the diet is so strict, i don't think I could follow it very well...." Read more

"Useful info on dealing with chronic systemic yeast infections. Lots of specifics, such as which foods are "bad," which are controversial..." Read more

20 customers mention "Recipes"17 positive3 negative

Customers find the recipes in the book useful and nice. They say it's complete with a diet plan and recipes to follow. Readers also appreciate the food suggestions and thorough information. In addition, they mention the recipes avoiding sugar are great, especially if you are new to natural foods.

"...It really works. The recipes are good, but once you've got the general idea, you can integrate a lot of your own recipes & it becomes very easy to..." Read more

"...The "Back to Health" book has a liveable diet and it helped me years ago with my candida and I am about to do this program again." Read more

"...The recipes are really good. Chickpea Carrot Casserole just doesn't sound good, but it is delicious!..." Read more

"...Great guide for a stringent candida diet with a lot of good recipes- Did I mention recipes galore?What it is not:-..." Read more

Top reviews from the United States

KT
5.0 out of 5 stars Yeast Problems Gone Completely, also added bonus of size 6 to size 0!
Reviewed in the United States on February 4, 2015
Verified Purchase
I used this book for the first time in 2008. I cleared up my candida yeast permanently (I was getting such bad infections that I was given steroids). I followed it perfectly for 3 months and then slowly reintegrated a more normal diet, adhering strictly to it 80% of the time. I also lost 15-20 lbs and went from a size 6 to a 0! It just changed the way fat got stored in my body. This is definitely very clean eating. With moving continents & a new career direction, I've slipped back into some bad eating habits & have gotten a few (very mild) yeast infections again. I repurchased this as an ebook so I can do a few months of it again. It really works. The recipes are good, but once you've got the general idea, you can integrate a lot of your own recipes & it becomes very easy to use. Just make sure you prep in advance & for the initial part, always bring your own lunch to work! But it's easy and very very effective.
19 people found this helpful
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hershpersh
5.0 out of 5 stars Helped a lot to explain Candida and Options
Reviewed in the United States on March 22, 2013
Verified Purchase
I came across a review for a moisturizer that mentioned Candida Albicans and started researching it. Amazing no doctor has ever mentioned this and I have not heard of it elsewhere. It is definitely what has been affecting me for years! This is a good book to get you more info than the web. They go through every supplement option as well as prescriptions. I am choosing the natural route due to cost and the fact that prescriptions that kill Candida seem to cause a dependency (have to be taken for years and once you stop it comes right back). Changing your diet is a must! It is hard at first- giving up Coffee, man made carbs, sweets, alcohol, some meats, fruits, etc. but the cravings go away within 3 weeks and you come to value your health more than tasting something bad for you. Of course the natural, healthy weight loss is a great bonus, but feeling better and relieving so many complaints is what it's all about. I am still trying to find the right natural remedies to go with my strict diet- trying Dr. Chrisopher's Intestinal sweep and his other items- check the review on Intestinal Sweep for detailed instructions for his program. Also, look into if you have low stomach acid as well- found I did as a result of the Candida issue. Address that with Betaine HCL with Pepsin. Hope this info helps someone like it did me!
6 people found this helpful
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Kellie Sunday
4.0 out of 5 stars tons of info, but very strict diet
Reviewed in the United States on February 23, 2011
Verified Purchase
This book was written by knowledgable and caring authors and has tons of info, but the diet is so strict, i don't think I could follow it very well. Also the author(s) ban many foods just because they are common allergens. And they don't always specify why a food is being banned, whether because it encourages candida or if it is an allergen. If you have candida and lots of allergies, follow this book's diet. If you aren't an allergic person try a book such as "Back to Health" by Remington & Higa. Because this book doesn't have Candida or yeast in the title, many sufferers will miss it when doing searches. The "Back to Health" book has a liveable diet and it helped me years ago with my candida and I am about to do this program again.
11 people found this helpful
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AmericanGirl
5.0 out of 5 stars Love this book!
Reviewed in the United States on August 14, 2011
Verified Purchase
This book saved me! I am an artist and I basically burned myself out making jewelry and I had no energy left for anything. This book completely turned me around. Not only did I get the bounce back in my step, I lose 20 pounds, my skin was clearer then ever before and I had pretty clear skin, and within 2 months I was healed.
The recipes are really good. Chickpea Carrot Casserole just doesn't sound good, but it is delicious! Even the dog ate it hunker down so one could take it from him, which is strange cause he just doesn't do that with any other food. :D
I am going to do this diet again because I am feeling a little run down again, it takes a little time to get used to the rules but it is so worth it. Take your time and slowly add the good and let go of the bad and soon you will be doing the diet.

BTW I would be a little skeptical of some of the cleanses, especially the H2O2 therapy (dangerous!). Just stick with the diet and you are good.
9 people found this helpful
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Andrea0710
2.0 out of 5 stars Not very helpful - and possibly harmful to some
Reviewed in the United States on December 22, 2010
Verified Purchase
I purchased this book because of all the 5-star reviews but found it disappointing and full of questionable advice. I've dealt with candida on and off since the 1980s. Back then my discovery of a book called "The Yeast Connection" saved my health.

Today I am free of symptoms most of the time and was looking for updated information on candida to give my mother-in-law. After reading this book I won't be passing it on to her or anyone else.

There's a lot of what I think is just plain bad information here, stemming from the authors' conviction that you can control yeast through natural methods only, and that you need to follow a primarily vegetarian diet.

Many of the diet recommendations given are high in carbohydrates, which yeasts thrive on: whole grain cereals, bean-based meat substitutes, beets, carrot juice - all this food converts to sugar.

A cup of carrot juice has 29 carbs and 0 grams of fiber - as far as the yeasts go, you might as well eat a candy bar. Tamari soy sauce is also listed in many of the recipes, but most candida experts recommend you avoid it.

The book only briefly mentions prescription drugs and suggests you consider them if you "have treated...candida overgrowth for a year or longer without much benefit."

To me this is crazy talk! Suffer for a year when there are non-toxic drugs - specifically Nystatin - that actually work? (They're not magic: you still need the right diet and supplements, and you can't take this drug long term. But in my experience a drug can speed things up immensely.)

If you prefer natural remedies and a vegetarian diet, great. This book gives you some excellent information. But it does not tell you the whole story.
68 people found this helpful
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Top reviews from other countries

l i e p a . j o r e
5.0 out of 5 stars good but heavy
Reviewed in the United Kingdom on February 8, 2019
Verified Purchase
if one reads tired and has week hands then its not an option to have by hand. It is like a book to check information time to time due to its thickness and heaviness. and yes style is not one of easiest, but I guess its more because many information tucked too close together - space saving problem. otherwise very good.
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DJ
5.0 out of 5 stars the book to guide you to good health
Reviewed in Canada on May 9, 2015
Verified Purchase
yeast is a killer in the body and this book guides you through how to eat and get rid of the issue to make you healthy and full of energy, Yes you have to do a lot of eating for health changes but you will not be disappointed. I have watched my wife go from having a tough time walking up steps because of pain in knees and legs to almost running up steps after only 3 weeks of changing her eating habits. She had issues on our walks trying to breath and that has subsided substantially.
I personally would highly recommend this book and candida yeast guidebook.
Happy eating for happy health.
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Ellie Long
5.0 out of 5 stars This book is a life saver!
Reviewed in the United Kingdom on October 28, 2016
Verified Purchase
I was tired and miserable and about to give up the anti-candida diet. A friend suggested this book and it really has enabled me to stay on the diet. Full of information and easy recipes (delicious too).
Massive thank you to the Author's!
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Ali
5.0 out of 5 stars Supposedly Great Book
Reviewed in Canada on February 1, 2013
Verified Purchase
I bought this book and two others for my aunt who has been fighting with Candida for over 10 years but can't afford a naturopath to help her beat it. After just a month with these three books she's already making improvements, she says she hasn't felt this good in 10 years! I haven't read the books but hearing the progress she's making with the help of the books it's got to be worth the buy if this is something you are suffering from. Of the three books this was the thickest one, it had a massive section just for recipes, of the three books I got my aunt this would be my top recommendation.
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Breianne
3.0 out of 5 stars Okay book
Reviewed in the United Kingdom on February 21, 2013
Verified Purchase
3 stars because it does cover candida but it depends what you want and are looking in respect of Candida and helping yourself.

Purchased this due to reviews helping me decide. I am starting to think that many such books are all the same just written differently and different costs. Candida is a huge issue and problem for many of us but to be honest, just eliminating yeast - getting to know and learn what foods/drinks contain yeast is the main step in treatment of ourselves.

This is a guidebook but it didnt give me any further inspiration.

Many books tend to persuade a few to perhaps many of us to buy as we tend to look for help and answers rather than treat ourselves as an individual. Books such as these treat those who have candida as a whole.

I put the book away.
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