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Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing Hardcover – Illustrated, October 21, 2014
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Discover the delicious science behind healthy cooking! Too often, home cooks with good intentions sacrifice flavor and texture in an attempt to make their favorite recipes healthier. Mad Delicious shows readers how to maximize flavor and texture through 120 new recipes, witty and funny narrative, insight on the nature of ingredients, and a fresh, innovative perspective on the science of cooking with illustrated explanations. The results are mad delicious!
Mad Delicious takes the kitchen science genre to the next level: It's not just about chemistry and molecules. Schroeder teaches home cooks about the nature of ingredients, how to maximize texture and flavor with clever cooking techniques (try steaming beef-then soaking it in wine sauce for the most tender steak ever!), smooth moves in the kitchen for better work flow, and how all the sciences-geography, meteorology, chemistry, physics, botany, biology, even human sociology and anthropology-can help home cooks master the science of light cooking.
Every recipe is a fun adventure in the kitchen resulting in mad delicious eats: Learn how to cook pasta like risotto for a silky sauce and enjoy Toasted Penne with Chicken Sausage. Other recipes include Lower East Side Brisket, Fish Sticks!, Cocoa-Crusted New York Strip, Georgia Peanut Fried Chicken, Red Sauce Joint Hero Sandwiches, Spicy Crab Fried Rice, Tandoori Chicken, and Bourbon Steamed Peaches.
- Print length384 pages
- LanguageEnglish
- PublisherTI Inc. Books
- Publication dateOctober 21, 2014
- Dimensions9.75 x 1.2 x 10.5 inches
- ISBN-100848704282
- ISBN-13978-0848704285
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Editorial Reviews
Review
"Opinionated, fun, and a little geeky all at the same time, Keith Schroeder's Mad Delicious is both a delightful read and a terrific, seriously useful compendium of cooking techniques (and accompanying explanations) and recipes. Who knew that the chef behind one of my favorite craft ice creams, High Road, had this kind of book in him?"―Ed Levine, Founder, seriouseats.com
"Mad Delicious offers recipes that weave sweet and savory in ways that are clear and instructive. It's a valuable addition to cookbook libraries."―Pichet Ong, chef/restaurateur and author of The Sweet Spot
About the Author
At 25 years, Cooking Light is the nation's leading epicurean brand with the largest audience, most epicurean editorial and the most recipes. Cooking Light is the onlyepicurean brand positioned at the intersection of great-tasting food and healthfulness, serving an important and growing consumer need. The brand delivers innovative recipes, nutrition advice, and resources to live a healthful lifestyle via its magazine, website, and portfolio of cookbooks; across all tablets; through the highly-acclaimed CookingLight Quick and Healthy Menu Maker app; and on social media platforms including, Facebook (Facebook.com/CookingLight), Twitter (@Cooking_Light) and Pinterest (Pinterest.com/CookingLight).
Product details
- Publisher : TI Inc. Books; Illustrated edition (October 21, 2014)
- Language : English
- Hardcover : 384 pages
- ISBN-10 : 0848704282
- ISBN-13 : 978-0848704285
- Item Weight : 3.97 pounds
- Dimensions : 9.75 x 1.2 x 10.5 inches
- Best Sellers Rank: #1,516,120 in Books (See Top 100 in Books)
- #11,145 in Culinary Arts & Techniques (Books)
- #18,041 in Special Diet Cooking (Books)
- Customer Reviews:
About the author

Keith is the author of Cooking Light Mad Delicious: The Science of Making Healthy Food Taste Amazing (Oxmoor House / Time Home Entertainment, October 2014). He also writes a monthly "Cooking Class" column for Cooking Light magazine.
Originally from Long Island, Keith Schroeder learned food by stepping outside of the kitchen with a commitment to roam neighborhoods, meet people, honor cooks, and try everything they put in front of him.
Keith became one of the youngest to be named executive chef of the New England Culinary Institute at age 28.
A chef for over 20 years, Keith started High Road Craft Ice Cream in 2010. His primary mission: to provide high-quality ice cream to chefs, restaurants, and hotels.
High Road's Bourbon Burnt Sugar is a Specialty Food Association sofi Award winner. High Road has also earned recognition from O Magazine, The New York Times, Travel + Leisure, Bon Appetit, Serious Eats, and Alton Brown’s “Alton Browncast.”
Keith’s most inspired cooking is done at his home in greater Atlanta with his wife and two teenage children.
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My original intent was to gift the cookbook to my twenty year old son since I thought he'd enjoy the science of cooking. After test driving the recipes a new cook has not the skills, patience, or cookware to execute the dishes.
