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Yes, No, Maybe: Chronobiotic Nutrition Paperback – April 1, 2004

by Marcella Vonn Harting (Author), G.I. Bergstrom (Author)
4.8 4.8 out of 5 stars 32 ratings
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The new book "Yes No Maybe" Chronobiotic Nutrition provides a dynamic and colorful crash course in the essentials of how time relates to food, nutrition, and affects the human systems. The book provides an easy-to-follow and straightforward approach to achieving the physical benefits from getting control of eating time in your daily life.

Chronobiotic nutrition is a time-determined system, which recognizes and utilizes biological rhythms to enhance health, vitality and longevity. Author Marcella Vonn Harting says, "eating the right food at the right time helps the body achieve the easiest digestion and most efficient nutritional utilization". Time influences food production, digestion and physical health and fitness in numerous ways.

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  1. Print length
    276 pages
  2. Language
    English
  3. Publisher
    Warm Snow Publishers LLC
  4. Publication date
    April 1, 2004
  5. ISBN-10
    0971068429
  6. ISBN-13
    978-0971068421
  7. See all details
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The Amazon Book Review
Book recommendations, author interviews, editors' picks, and more. Read it now.

Editorial Reviews

Review

Chronobiotic Nutrition details an ancient and natural plan of eating for easy assimilation and maximum utilization of foods. -- Dr. Sam J. Walters, M.D., N.D.

Clearly defines the unique factor of time as it relates to the human body and the rhythm of the earth. -- Terry Shepherd Friedmann, M.D., A.B.H.M., One of 25 pioneers in Holistic Medicine

Read, study and apply this material into your daily living habits, and you will truly have a changed life. -- Dr. Kenneth Krieger, D.C., C.C.S.T.

About the Author

Marcella Vonn Harting is an internationally recognized author, speaker, facilitator, and entrepreneur. Over the last 15 years, Marcella Vonn built two highly successful distributorships with more than 150,000 representatives worldwide. Marcella Vonn has lectured throughout the United States, Canada, Australia and Japan.

G.I. "Atom" Bergstrom has taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. (If MLA was incorporated into our national health system, it could save millions of lives!)

Product details

  • Publisher ‏ : ‎ Warm Snow Publishers LLC (April 1, 2004)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 276 pages
  • ISBN-10 ‏ : ‎ 0971068429
  • ISBN-13 ‏ : ‎ 978-0971068421
  • Item Weight ‏ : ‎ 15.2 ounces
  • Customer Reviews:
    4.8 4.8 out of 5 stars 32 ratings

Customer reviews

4.8 out of 5 stars
32 global ratings

Customers say

Customers find the information in the book great, dependable, and interesting. They say it makes a lot of sense and has valuable VIP information. Readers also mention the book is good and worth the money.

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6 customers mention "Information quality"6 positive0 negative

Customers find the information in the book great, wise, and dependable. They say it makes a lot of sense and is user-friendly. Readers also mention the book is clearly outlined with many charts and lists.

"...to our health is very user friendly...concise and clearly outlined with many charts and lists...." Read more

"Wise and dependable information to promote optimum health, from an extremely well educated expert in the field." Read more

"Very interesting ideas about health! Book layout makes it a little hard to find stuff, but it has such VIP info, its very worth it." Read more

"Good book. Not 100% sure yet, but I do like the concept, and I am staying healthy. I also like that it's not super strict, and not overly complex...." Read more

4 customers mention "Value for money"4 positive0 negative

Customers find the book good and worth it.

"...it a little hard to find stuff, but it has such VIP info, its very worth it." Read more

"Great book, interesting information." Read more

"A great little book..." Read more

"Good book..." Read more

Top reviews from the United States

Merc
5.0 out of 5 stars A great little book
Reviewed in the United States on November 22, 2019
Verified Purchase
Love this book! This presentation of Atom Bergstrom’s unique take on on the timing of our food consumption as it relates to our health is very user friendly...concise and clearly outlined with many charts and lists. It also includes the use of many essential oils, herbs, and the importance of colors. The information presented is logical, easy to understand and apply. Marcella’s personal experience with Atom, her knowledge of complimentary practices, and her writing style all add further depth to this wonderful teaching.
Jenson Books has proven themselves to be a trustworthy seller. I’m very happy with this purchase
4 people found this helpful
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thenutritionguy
5.0 out of 5 stars Ancient Knowledge
Reviewed in the United States on August 15, 2022
Verified Purchase
Atom definitely brings some wisdom to the table. Following a lot of his information and definitely noticing a difference in my digestive system.
3 people found this helpful
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Donna Mullen
5.0 out of 5 stars ... Look him up on the internet You will be amazed and much healthier you will feel following this new ...
Reviewed in the United States on July 13, 2017
Verified Purchase
Atom Bergstrom is a genius Look him up on the internet You will be amazed and much healthier you will feel following this new way of eating This book is a new concept in eating but perhaps it is the best way to eat Solar timing and eating certain food as certain times
4 people found this helpful
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Tricia D. Davis
5.0 out of 5 stars YOU need this book!
Reviewed in the United States on August 24, 2020
Verified Purchase
Wise and dependable information to promote optimum health, from an extremely well educated expert in the field.
2 people found this helpful
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Peaceful Reality
4.0 out of 5 stars Very interesting ideas about health! Book layout makes it ...
Reviewed in the United States on June 1, 2016
Verified Purchase
Very interesting ideas about health! Book layout makes it a little hard to find stuff, but it has such VIP info, its very worth it.
One person found this helpful
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Jon
5.0 out of 5 stars Good book
Reviewed in the United States on December 17, 2015
Verified Purchase
Good book. Not 100% sure yet, but I do like the concept, and I am staying healthy. I also like that it's not super strict, and not overly complex. I've been eating almonds and nuts and tree fruits for breakfast, and I really prefer that over anything else now. Maple syrup in coffee is the best.
4 people found this helpful
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Boca Bubby
5.0 out of 5 stars Yes, No, Maybe very interesting questions and answers
Reviewed in the United States on January 3, 2019
Verified Purchase
It is very interesting and makes a lot of sense. I am still working on figuring out exactly what to eat.
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Allie
3.0 out of 5 stars Too Complicated
Reviewed in the United States on October 4, 2016
Verified Purchase
Too complicated! Maybe it would work for some, but didn't seem very practical to me.
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Top reviews from other countries

Dorothy Christine Whitehead
3.0 out of 5 stars I absolutely love chronobiotic nutrition
Reviewed in the United Kingdom on July 18, 2014
Verified Purchase
This book had a lot of repetitive information. I absolutely love chronobiotic nutrition. For the first time in my life i'm not hungry.
Eating at the right time ...and the right food...... is soothing to the gut. This book is good one for beginners, but Atom's podcasts are more infromative.
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