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Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness Paperback – January 1, 2007

4.6 4.6 out of 5 stars 5,410 ratings

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Product details

  • Publisher ‏ : ‎ Wellness Unmasked Publishing; First Edition (January 1, 2007)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 383 pages
  • ISBN-10 ‏ : ‎ 0979553709
  • ISBN-13 ‏ : ‎ 978-0979553707
  • Item Weight ‏ : ‎ 13.6 ounces
  • Dimensions ‏ : ‎ 5.08 x 0.87 x 8.07 inches
  • Customer Reviews:
    4.6 4.6 out of 5 stars 5,410 ratings

About the author

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Dr. Bradley Nelson
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Dr. Bradley Nelson, D.C. (ret.) is the developer of the most advanced form of energy medicine on the planet. A holistic Chiropractor and Medical Intuitive, Dr. Nelson is one of the world’s foremost experts in the emerging fields of Bioenergetic Medicine and Energy Psychology.

His bestselling book, “The Emotion Code,” is helping people all over the world to improve their lives by ridding themselves of their imbalanced emotional baggage. Many users of The Emotion Code® technique have reported finding freedom from emotional problems such as sadness, anxiousness, and anger, as well as physical problems including fatigue, discomfort, and disease. A key element of The Emotion Code is removing emotional baggage that may have clustered around the heart, interfering with one’s ability to find love and success. Dr. Nelson has coined this cluster of emotions the “Heart-Wall,” and it has been called “the most important discovery in the history of energy medicine.”

Dr. Nelson graduated with honors from Life Chiropractic College West in San Lorenzo, California, in 1988. As a practicing holistic Chiropractor, Dr. Nelson specialized in helping those suffering from chronic fatigue syndrome and fibromyalgia, and successfully helped patients from across the United States and Canada until his retirement from active practice in 2004. Since 1995, Dr. Nelson has lectured internationally on alleviating chronic and incurable diseases through energy work, and restoring balance to the 6 key elements of health in the body. In 2009, he channeled his life’s work into a simple yet powerful self-study course known as The Body Code system, which was designed to teach students how to balance the body in these 6 key areas. The Body Code is being used successfully by doctors and laypeople alike to improve the health of thousands of people all over the world.

Dr. Nelson is an acclaimed and popular speaker on the international seminar circuit and now travels to many countries around the globe, teaching The Emotion Code Seminar. He has been a guest on countless radio and television shows, and has presented his very timely message to millions around the world.

Dr. Nelson and his staff operate a network of certified Emotion Code and Body Code practitioners that spans the globe. Since all of Dr. Nelson’s methods can be done at a distance, most of these practitioners have reported finding new freedom and abundance in their own lives by working with clients over the phone or internet.

Connect with Dr. Bradley Nelson

Visit https://drbradleynelson.com/

Instagram @ officialdrbradleynelson

Twitter @ drbradleynelson

Facebook.com/DrBradleyNelson

Linkedin.com/in/drbradleynelson/

Learn more about DiscoverHealing

Visit DiscoverHealing.com

Instagram @ discoverhealing

TikTok @ discoverhealing

Twitter @ dischealing

Facebook.com/DiscoverHealing


Customer reviews

4.6 out of 5 stars
5,410 global ratings

Customers say

Customers find the information in the book life-changing and excellent. They describe the book as amazing, interesting, and worth reading. Readers also say the steps are clearly spelled out. Additionally, they mention the technique is highly effective and works well to release old trapped energy.

AI-generated from the text of customer reviews

320 customers mention "Information quality"296 positive24 negative

Customers find the information in the book life-changing. They say the author does an excellent job of explaining how energy healing works, even to the quantum level. Readers also mention the simple Emotional Code seems to work well and is a powerful way to rid ourselves of emotional baggage. They appreciate the eye-opening information and the heart wall that explains why our world is the way it is. However, some are disappointed with the printing.

"...It's an easy read, easy to learn, and easy to do the emotion code process. I was able to make it work with a fridge magnet...." Read more

"...Bradley Nelson, through this book, introduced me to the wonderful world of muscle testing...." Read more

"Very practical info and need some time to pick up. It help me a lot to communicate with my subconscious mind." Read more

"This book has helped me so much! I reference it if not every day, every other day...." Read more

206 customers mention "Readability"206 positive0 negative

Customers find the book amazing, interesting, and worth reading. They say it's good for people with emotional issues and addictive. Readers also mention the content is good and the testimonials are too many.

"...The book is worth it just for this bit of wisdom alone!..." Read more

"Great book, came in very quickly." Read more

"Great book! Highly recommended!" Read more

"Wow, this book is amazing (as is his other book, THE BODY CODE)! I'm actually going through both books at the same time as is my husband...." Read more

130 customers mention "Ease of use"125 positive5 negative

Customers find the book practical, easy to follow, and insightful. They say it simplifies the process with amazing results. Readers also mention it's a quick read that allows the lay person to heal themselves.

"...It's an easy read, easy to learn, and easy to do the emotion code process. I was able to make it work with a fridge magnet...." Read more

"...If you are looking for a technique that is simple, effective, permanent and easy to apply - your search has ended with this healing modality!..." Read more

"...Dr. Nelson makes everything so easy to understand, and I can't wait to start doing the activation exercises for myself and to help others...." Read more

"Book is easy to follow and can be used on yourself and family...." Read more

49 customers mention "Effectiveness"46 positive3 negative

Customers find the book's process effective, step-by-step. They say it works well to release old trapped energy. Readers also mention the sway test really works.

"...If you are looking for a technique that is simple, effective, permanent and easy to apply - your search has ended with this healing modality!..." Read more

"...who only has known the Emotion Code for three months, it literally does miracle work...." Read more

"...in this method and it's consistently one that I see very strong positive results from...even though I admit I sometimes preface using it with "I..." Read more

"...But the important thing for you as buyer to know is--it works, and it works very simply and effectively...." Read more

23 customers mention "Pain relief"23 positive0 negative

Customers say the book provides immediate relief and a sense of peace and relaxation. They mention their foot pains are almost gone, relationships are better, and physical symptoms are starting to subside. Readers also mention the trapped emotions work and make them feel very free.

"...UPDATE: June 29, 20175 years later and that sciatic pain is still gone!" Read more

"...is already showing results - her demeanor is more steady, her back problems are relaxing, her gait is opening up...." Read more

"...It literally took away my mom's shoulder pain that she had for thirty years!..." Read more

"...My daughter also was positively impacted. She is less anxious, easier going, and more positive, but that was also short lived...." Read more

19 customers mention "Value for money"8 positive11 negative

Customers have mixed opinions about the value for money of the book. Some mention it's worth every penny, while others say it's a waste of money and paper.

"...It seems like another case of minimum effort for maximum profit." Read more

"...Also, there is absolutely no sales pitch in it which makes it extra awesome in my book. He gives you all the info right in the book...." Read more

"...the kindle edition, with minimal production cost, has a higher price than a paperback copy." Read more

"...Definitely worth every penny. Really good forcpeople who have a lot of emotional history and traumatic events." Read more

The Emotion Code
5 out of 5 stars
The Emotion Code
Excellent book
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Top reviews from the United States

Reviewed in the United States on November 19, 2010
I have bought many different energy based books, and used different energy based techniques, with great results.

Quantum Touch taught me the importance of breath and how to move energy, and the principles of resonance and entrainment. EFT taught me how to release negative emotions within two minutes by tapping on specific energy points. Reiki taught me the importance of healing touch, and using Universal Life Force energy effortlessly.

Matrix Energetics taught me the importance of intention, and active imagination. I could go on, Qigong, Reiki, Touch of healing, Yoga, Tibetans, Huna..

A few months ago I attended a Donna Eden seminar, and saw The Emotion Code on sale with her products. I thought, hmm, this is the only product by any other author on sale, so it's recommended by her and must be pretty good.

It's an easy read, easy to learn, and easy to do the emotion code process. I was able to make it work with a fridge magnet. In fact it's similar to the energy zip up technique used by Donna Eden in which you trace your fingers up the central meridian to your mouth while holding an affirmation in mind, except that here you are tracing backwards over the governing meridian, to release trapped emotions and self testing to see the effect of what you are doing. This may very well be the quickest process work I have done.

This book contains every thing I like in a good book. There are numerous specific examples and case studies of how this process has worked on many people, and testimonials. I particularly like how he explained that certain emotions are tied to certain organs. Anger to the liver, sadness to the lungs and colon, anxiety to the heart, and peeved to the bladder meridian. What's another word for peeved? Although an emotion is not necessarily limited to a specific organ.

Not all of our emotions are conscious. Usually, if I am doing change work or people I might ask them what emotion they wish to release, so I was somewhat surprised at the intuitive method he uses to discover what emotion is really troubling the person. In fact not only did I read the book, I noted that he was doing a seminar in San Francisco, and I went. I wished to test this process on someone. I worked on several people, but one young lady in particular, who had been troubled by a knee pain since she was 16. Using the intuitive process we discerned the trapped emotion was blaming. I asked her if this made sense. She said yes. We backtracked to the root cause of the emotion, and I ran a powerful magnet down her spine three times, with an extra one or two passes for good luck. We tested her for the emotion and it was gone, and the pain had disappeared, in fact she felt warm sensations down her right leg as it released.

One of the intriguing chapters in the book is about heart walls. Almost all of us have them, in which the wall, designed to protect us operates as a barrier to connecting with people, and to intimacy. Mine was about one and a half feet thick, and made of wood. Many of the cases in the book had much bigger heart walls.

I find many parallels the Emotion Code process and TimeLine Therapy, in which I am trained, and there is a testimonial about a near death experience from someone who also did nlp and nlp and Timeline Therapy.

One of the other reviewers mentioned a concern about magnets. First, most of the magic of the process is in the intention of the magician not the wand he uses. This process requires you only to move the magnet over the meridian several times. Nowhere in the book does he recommend using a magnet for a prolonged period, and with a rolling magnet like the Nissen magnet you are getting both north and south exposure. You can read more about magnets in Donna Eden's Energy Medicine. Prolonged exposure to one pole for say 8 to 10 hours could be detrimental, and the magnets you can get at Radio Shack are probably powerful enough for your purpose.

If you wish to explore energy medicine more, I recommend:

The Energy Medicine Kit [With 43 Energy, Medicine Cards and 1-Inch Cut Glass Crystal and CD and DVD and 28-Page Booklet] [ENERGY MEDICINE KIT] by Donna Eden, which shows energy testing being demonstrated, energy zipup technique, and more advanced techniques, including a five minute daily routine to boost your energy.

Quantum-Touch: The Power to Heal (Third Edition): The Power to Heal (Third Edition) by Richard Gordon.

Life Energy: Using the Meridians to Unlock the Hidden Power of Your Emotions: by John Diamond MD, one of the best books I have read on energy medicine, and a complete manual.

The Touch of Healing: Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu. It's Jin Shin Jitsu, a complete system, very easy to learn and use.

The EFT Manual (Everyday Eft: Emotional Freedom Techniques) (EFT: Emotional Freedom Techniques)by Gary Craig is a simple tapping process useful for letting go of troubling emotions. Imagine easily letting go of issues such as anger, anxiety, fear, forgiveness, stress, procrastination, traumas, and buy various books on Amazon.

The Subtle Body: An Encyclopedia of Your Energetic Anatomy is a beatifully illustrated encyclopedic book about energy medicine.
932 people found this helpful
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Reviewed in the United States on May 31, 2016
Wow, wow, wow, what an awesome book. First off, Dr. Bradley Nelson, through this book, introduced me to the wonderful world of muscle testing. At first I thought it couldn't possibly work, but the more I did it, I started to see there's really something to it! I felt like a whole new magical world was opened up to me. I could ask myself (or the universe?) anything and get answers. I've been using muscle testing to find out what supplements are best for my body, what foods are best, whether or not I should continue with the physical therapy I'd been going to with no success (and the answer was "no"), the causes of my insomnia, and so on. The book is worth it just for this bit of wisdom alone!

But the book is REALLY about how most of us have trapped emotions that cause all kinds of emotional and physical ills and how we can release them with a simple technique using muscle testing and an ordinary magnet - even a refrigerator magnet will work. Dr. Nelson provides example upon example of how he's successfully used muscle testing in his chiropractic office. Reading about those examples were very helpful to (a) get my skeptical mind to start thinking this technique might actually work, and (b) give me ideas of all the kinds of experiences that can lead to a trapped emotion and all the various physical and mental ailments that can result from a trapped emotion.

So now I've finished the book, and over the past few weeks have experimented with releasing my own trapped emotions. I've got to say, I think this really works! First I released a couple emotions and found out when and how (meaning what was the situation) they were trapped. Fascinating! Then I worked on the heart wall and released 7 emotions that were trapped there. According to muscle testing, my heart wall is gone. Now every few days I'll work on releasing another emotion or two, and I plan to do this until my body says there are no more trapped emotions.

To give a little background, I have a history of problems with depression and anxiety. I was on medication for 20 years, and over the past few years have weaned myself off all pharmaceuticals (prescription and over-the-counter) and have totally revamped my diet, eating no wheat, dairy, sugar, alcohol, soy, yeast or processed food and only eating organic vegetables, fruit, some meat, nuts, seeds and filtered water with no fluoride nor chlorine. I've lost 50 pounds, which is awesome, but the depression has hung in there and no supplements, positive affirmations or alternative therapies seemed to work. Then comes this book. After releasing several emotions I was feeling noticeably better! Now I'm not out of the woods yet, but then again my body tells me I still have trapped emotions to release. I'm the most optimistic than I've been in a long, long time. I can't wait to try the technique on some friends to see if it will help them as well. Again, I feel a whole new world has just opened up for me. This book is such a gift!
675 people found this helpful
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Reviewed in the United States on October 15, 2024
Great book, came in very quickly.
Reviewed in the United States on November 6, 2024
Very practical info and need some time to pick up. It help me a lot to communicate with my subconscious mind.
One person found this helpful
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Reviewed in the United States on October 14, 2024
While I love the practice, the book in and of itself could have been condensed to a much smaller version, as it is redundant. A lot of stories that I simply skipped over.
One person found this helpful
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Top reviews from other countries

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Sharon Page
5.0 out of 5 stars WELL WRITTEN...VERY HELPFUL!
Reviewed in Canada on September 27, 2024
Well Written and very helpful. I recommend it.
Shahnaz
5.0 out of 5 stars Its not a book it’s an experience
Reviewed in India on November 12, 2023
This book page by page has already started the process of change within me. I seek the change from the core of my being and it’s an eye opener to my responses and reactions. It also explains the need of self help to make me a better evolved human. Teaches me to accept the universe rather than resist it making me aligned to it rather than a hurdle or hiccup. I am so ready to put it to practice and am very excited to see the results show in me. It’s only when I change that change will seek me out as others will get attracted to see the change in themselves too.
Inmaro
5.0 out of 5 stars Interesting topic
Reviewed in Germany on October 1, 2023
The book The Emotion Code is well written and it is described in an understandable way even for non-native speakers like me.

It deals with hidden and/or inherited emotions that can be released from the body by using the method explained in the book. The method has nothing to do with simply believing in esoteric chit-chat. Instead, it offers well-founded and thoughtful explanations about the functions of emotions and their effect on the body.

The focus here is not on the past and on sad or traumatic experiences in order to analyse them in the first place. It is about getting rid of the emotions in order to live a happy live.
Alejandro
5.0 out of 5 stars Easy to understand
Reviewed in Mexico on October 20, 2019
I'm already using techniques similar to Emotion Code, this book gave me a clearer way of working with clients.
This books gives an easy way to release trapped emotions.
Nancy
5.0 out of 5 stars Il est temps de s’y mettre
Reviewed in France on November 14, 2018
Méthode efficace et indispensable pour éliminer les blocages dûs aux émotions passées. Le livre donne toutes les clés pour appliquer la méthode de manière autonome.