This book is a master work of for helping the reader take charge of their health. If you have read any of the other books (Medical Medium, Life Changing Foods and Thyroid Healing) you may assume Liver Rescue is more of the same. There is however little overlap. Liver rescue delves into the function of the liver, often referring back to chronic conditions addressed in the prior books, and also adding a compendium of new conditions and how they get started. If found the chapters clear and easy to comprehend. Kudos to Anthony and the effort he's put in to make this material understandable.
Medical jargon is only included to tie concepts back to what folks will find in their research on conditions, and also, to discuss the state of where medical research is currently. Anthony's discussion of diagnostic tests is worth many times the price of this book, as you get an understanding of how diagnostics are often based on markers that don't reveal what is really going on, and can lead to a confusing array of treatments, or say you're OK when you know you're not. Much needed information...
I suffered a severe bought of mononucleosis and hepatitis at age 8 resulting in liver damage, brain fog, chronic fatigue, weight gain, depression and a host of other complications. I didn't understand the depth of how this condition affected my life, nor did doctors who consider the matter closed after 4 months. Yet, my effort to understand and correct all the health challenges that followed set me on a life long quest to improve my health and well being. I made great progress at times and setbacks at others. Moving to a mostly raw, vegetarian diet helped to a point. All that changed when I received a copy of Medical Medium 2 1/2 years ago. Finally, answers. Finally, a path to health. I've practice nearly all of the dietary recommendation from Anthony, and am learning to go deeper and deeper into the healing. So far, I've regained so much back in the last few years (stamina, mental clarity, energy, overall feeling better and better), that I'm in better health that I've been in 20 years.
One tip: The book is divided into sections and topics like 'SIBO and Acne' but I recommend reading eash section in order as Anthony deepens the overall explanation of liver function as you go along. The more you understand, the more the dietary changes make sense.
The 3:6:9 cleanse - I'll state up front: I resisted this cleanse for a long time. Through research and intuition, I expected a good result. Yet, and this was the sticky part, I knew I had to let go of some strong habits pertaining to food & emotions. In preparation, I weaned myself off coffee. I won't go into a long discussion of this because these experiences are personal and unique. On to the 3:6:9. As stated in the text, the process starts with a gentle reduction of dietary fats and specific food groups (eggs, diary, gluten, corn, certain oils). The next three days eliminates all fat and is nearly all raw. The last three days continues no fat but concludes with a mostly juice day. It's also recommend following the nine days to transition slowly back to your prior eating style, or a style that adopts new elements from the 3:6:9.
That's the summary. Here's what I experienced during the first 3:6:9 (hopefully without TMI...):
- Decades long chronic issue (dealing with 'regularity' was solved 3 days in!).
- Decades long issues of Brain fog and chronic fatigue reduced about 60%.
- Eye floaters (like looking through a bug splattered windshield) nearly eliminated.
- Mental clarity and sharpness dramatically improved.
After the second and third 3:6:9 (over 50 + days)
- Sustained reduction in weight (not a primary goal, yet welcomed benefit)
- Reduced joint inflammation
- Another 10% reduction in Brain fog and chronic fatigue
- Nearly complete detachment from unconscious eating habits and food desires
- Lifestyle change: Mostly now eat the meal plan for the first 3 days
In short, I highly recommend. I also will offer to approach the cleanse without expectation. The design puts the body in the drivers seat to prioritize what needs healed. I've read many experiences from different folk, and each result is unique. Some have dramatic weight reductions and other nearly none. I mention that because weight loss seems to be a yardstick for every program. In the first 9 I lost about 5lbs, none the second and 6 the 3rd. The author recommends that if you have major symptoms and or a lot of weight to loose, then continue the 3:6:9 back to back. I didn't do this, I wanted to experience going back to 'normal' before beginning another. The other reason is the 3:6:9 needs a significant amount of planning and supplies. Our stores are a journey, but others may have close by resources that make continues 3:6:9 easier.
I'll leave it at that. I highly recommend the book and following the program in the book. book.
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Popular Highlights in this book
Whenever you eat fat, your liver releases bile to break it down and deliver the fat to your body as an energy source.Highlighted by 1,297 Kindle readers- Storing glucose is a critical function of your liver; it’s how you stay alive. Yes, sugar actually keeps you alive.Highlighted by 873 Kindle readers
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About the author
Liver Rescue unlocks a higher level of healing
Folks, if you have not yet purchased this book. Please do. It is a special gift to us all. There is so much information in this book. I have been highlighting and underlining most of it. Have also been typing up chapter summaries. I have also just completed the Liver Rescue 3:6:9 Cleanse, which is powerful on many levels.I have been following Medical Medium going on 8 years (only the past few years without limited beef and fish intake). I eat super No Foods clean. Do not drink alcohol, or caffeine, or use processed sugar, or eat out or eat processed foods much. And never the standard commercial brands, Yuck! I am not on any medication and have not been for about 7 years. I have been chugging along making growth and changes and loving my newly vibrant life that gets better each year. And I have not felt this incredibly jettisoned along my healing path since my sessions with Anthony (2011-2014) when I was given the truth I needed and able to finally break out of the prison of my chronic illness.Integrating the knowledge in this book has given me physical, emotional, spiritual, and soul level shifts I did not expect. Powerful stuff. It is truly a divine book and cleanse. I feel like it has been the missing link for me. That final thing I needed to pull it all together to move through this place in which I have been happily hovering, and elevate in a major way once again.How I feel is beyond words. And I am sure I am not doing it justice here. However, one important internal aspect that is easy to put to words is that my tolerance for people and situations that would "get to me" has increased by leaps and bounds. Not triggering at all these past few days by the normal stressors in life. There is so much inner peace.Some of the outward things I see is that my skin is brighter. My eyes are whiter. My abdomen has shrunk several inches. Visibly, my back and face have also gotten smaller. Everything I wear is looser on me. The scale has dropped by 9 pounds, several days after the cleanse, during which I ate more food than I normally do. I did not go into this book or cleanse thinking about weight. I had already lost 40 pounds since 2011 living this way. I was happy being the weight I am. Especially since my same age non-Medical Medium aligned peers seem to continue to gain with each passing year. I was thankful I was not.These things all basically happened, it feels like, overnight. During the cleanse, I felt old panic and neurological ghost remnants leave, gently. My lower back tension left. I am 54 this month, and all of this is so joyful. I know this book came to me to bring me knowledge to connect me to my liver and show it some higher level love. In addition, my lymphatic system (which I now know because of what Anthony shares in this book) took huge hits for me and my liver all my pre-Medical Medium life by filtering macro toxins instead of micro, as it is intended. It has been freed after all these years to purge the gunk, along with my liver.I have remained fat free since the cleanse. I was low plant-based fat prior and will transition back to that at some point. I have also continued to incorporate several learnings, foods, and recipes from Liver Rescue and its cleanse into my days. Also found a new love, blended cantaloupe. How have I never tried this before? And the Liver Rescue Smoothie is delicious. I make it from all frozen ingredients, so it's ice cream consistency (see photo) and place chopped dried figs on it. Heavenly!I thought I felt great before, well I guess I had no idea how much more can be accomplished with the information in this book. I should have known Anthony and Spirit had more for us. They did not let us down with the other three amazing books in the Medical Medium series. I was perfectly happy and grateful to be living and feeling and loving and doing my life as it was before this book, thanks to Anthony.This additional healing and elevation for our livers is beyond my wildest expectations. This is amazing. I am so grateful to Anthony and the Spirit of the Most High for this divine gift of knowledge in Liver Rescue and the 3:6:9 cleanse. A truly divine light gift from God to us and our livers. Gratitude. So much gratitude and so much love. Bless you. If you think you do not need this book. Guess again. You do. We all do.
Top reviews from other countries
Therese D
Livre d'occasion en anglais, essentiel pour sa bibliothèque
Reviewed in France on September 9, 2024Cliente de Kindle
Best book I've read for many years. It's a MUST read.
Reviewed in Spain on May 29, 2023EB
It is possible to regain your health without pills
Reviewed in the Netherlands on April 25, 2023
