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Confidence Hacks: 24 Simple Habits and Techniques to Get out of Your Head and Be More Confident Paperback – December 17, 2014

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David De Las Morenas (Author)
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4.4 out of 5 stars 57 customer reviews
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Product Details

  • Paperback: 154 pages
  • Publisher: CreateSpace Independent Publishing Platform (December 17, 2014)
  • Language: English
  • ISBN-10: 1505449901
  • ISBN-13: 978-1505449907
  • Product Dimensions: 5 x 0.4 x 8 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (57 customer reviews)
  • Amazon Best Sellers Rank: #1,590,354 in Books (See Top 100 in Books)

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Customer Reviews

Top Customer Reviews

5.0 out of 5 starsThe perfect guide to jumpstart your short-term confidence, and build on your long-term confidence
By Dave Perrotta on December 15, 2014
Format: Kindle Edition
Everybody struggles with confidence from time to time. It's inevitable. The question is, how can you manufacture confidence when it just doesn't seem to be there? This book answers that question. It provides the perfect mix of "confidence hacks" to jumpstart your short-term confidence, while providing "confidence stacks", where you combine certain hacks on a daily basis, and build on your long-term confidence.

Each hack is backed by relevant studies, so you know they work.

I've already started implementing some of the hacks in my daily life, and I've seen a huge improvement in both my confidence and overall demeanor. I can already feel like I'm more willing to take on difficult challenges. I highly recommend this book to anyone who wants a roadmap to instantly be more confident in any situation.
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5.0 out of 5 starsA book filled with nuggets that you can use right now.
By Paul Z. on December 25, 2014
Format: Kindle Edition
I love this book because it gives me tips I can apply right away.
For example, hack 5 "The Easiest Way to Convey Confidence in All of Your Social Interactions". I've noticed that in social situations, if I've kept my eye contact with the person I'm speaking with, I can really retain her attention a lot longer. This is because, when you hold steady eye contact, you express your interest in the other person and you convey that you're confident in what you're telling her, she will reciprocate with interest and feel more confidence in you as well.

Hack 12: "Exercise". Most of the time when I feel diffident, it's because I'm not comfortable in my physiology. I'm either too tense or too disgruntled. The author's advice has helped me in that regard. When I exercise, I am much less stressed. My muscles are relaxed and my brain's reward system becomes more generous. And thus it feels that everything I do becomes more appeasing. And because I am reward, I want to do it more, and I feel more comfortable, and therefore become more confident.

Hack 20: "Focused Breathing". "Breathe in through your nose and deep into your belly. You should feel your belly button expand forward as you do this. After this, breathe out fully, again through your nose so that you feel your belly sink back in and towards your spine. Do this and count at least ten breaths." I can't tell you how many times I've used this technique and felt so much more at ease afterwards.

In summary, I think the author has really hit the nail on the head. His advice is very practical and most of them can be applied instantly. I really recommend this book.
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5.0 out of 5 starsDavid does it again
By R H on December 20, 2014
Format: Kindle Edition
Confidence Hacks combines short stories, explanations of scientific research, self help tips, and David’s signature, playful writing style into a clear, fun, and quick read. David offers several novel and effective tricks to help you boost your confidence and quality of life. He pulls from several fields (e.g., fitness, calendaring, social interactions) and explains concepts clearly, convincingly, and humorously.

I recommend this book to anybody interested in improving their interactions with others.
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5.0 out of 5 starsSolid, straightforward guide for life
By Matthew Crosby on December 18, 2014
Format: Paperback
One thing I like about this book is how quick and straightforward it is to use. You don't have to read parts in any order -- just locate a topic that sounds good, and learn something.

Each section is organized around (1) the topic background/case studies and (2) the hack -- the practical steps for execution. This is handy because I know that later I can come back to the book and skip right to the practical tactics for a refresher, without wading through pages of extra material.

The ideas and tactics are solid and make sense -- it's worth looking into -- definitely helps you "Get out of your head"!
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5.0 out of 5 starsGreat hacks, good advices and deep work about confidence
By Víctor on March 16, 2015
Format: Kindle Edition
When considering self confidence, there are typical and generic advices like "love yourself", "everyone is great" or even worst, "just be yourself". But the real thing is that there are parts of us that do not work, beliefs we have that don't help us to feel confidence. In this book, David de las Morenas analyzes the different ways we can build real confidence. And he does it explaining the two main different confidences we can have: long and short term. Both of them have the capacity to make us feel good with ourselves, but as everything in this life, it's not for free. So, this is a book that could be called "workbook" because we will have to work on the hacks and tricks the author gives us in order to internalize it and to change the bad habits (or to introduce the good ones) in our daily life. There are no magic words that would make you more confidence, but there are exercises and examples, habits and tricks that, implemented and tested by oneself will help us to improve our confidence, short and long term. This is the first read I give to the book, but I will give it at least one more. It is also complemented with some bibliography and psichologycal studies the support the claims made by the author. It is clear that below the surface of the book, we can find a big amount of research about the subject and a deep knowledge of the matter. There are a lot of material to work with. If you are convinced to work in order to improve your confidence and you want advices and ideas to make it easier, this is the book.
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Most Recent Customer Reviews

5.0 out of 5 starsWorth to buy

Some very nice hacks in this book anf can be big lifechangers if used on a daily basis

Published 3 months ago by Mertol
5.0 out of 5 starsawesome techniques

Extraordinary book.succint,well organised and scientific.techniques are easy and results are instant.read the book and u will learn a lot .This book has changed my life in no time.

Published 3 months ago by nayan
5.0 out of 5 starsGood advice

Although I've heard of some of the advice before, most I have not. The advice was easy to follow as it was presented in short, descriptive chapters. Read more

Published 3 months ago by flnative
5.0 out of 5 starsFive Stars

I like it

Published 6 months ago by Camilo
5.0 out of 5 starsExcellent book. I am never disappointed when I take ...

Excellent book. I am never disappointed when I take time to read a publication by Mr. Morenas. His easy to digest writing style, and concise manner make the information useful and... Read more

Published 6 months ago by Amazon Customer
5.0 out of 5 starsA great book every man should read

A great book every man should read. He gives great examples, and even research data to back it up. Well organized and very inspirational.

Published 9 months ago by Randy Goldstein
4.0 out of 5 starsRead this book to feel more confident

This is a good book. Writing from his experience, David provides helpful tips for anyone seeking to build confidence and personal power.

Published 10 months ago by Damien Contessa
2.0 out of 5 starsEh

It was ok.. there are better books on masculinity out there

Published 12 months ago by Derek Dickson
4.0 out of 5 starsgood value

Lots of the usual. Little original (to me) content. As with any book I will take 1 or 2 things away that I will make part of my mentality.Worth the 5$. Read more

Published 12 months ago by Michael Grinter
5.0 out of 5 starsSimple Stuff. Good book!

Compilation of common sense advice.

Published 12 months ago by Rod Green

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