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Alanna Kaivalya

Sacred Sound: Discovering the Myth and Meaning of Mantra and Kirtan Paperback – April 15, 2014

by Alanna Kaivalya (Author)

17 customer reviews

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In yoga practice, mantra and kirtan (call-and-response devotional chanting) get short shrift in the West because they aren’t well understood, though they are an integral part of almost every Eastern spiritual practice. They are designed to provide access into the psyche while their underlying mythology helps us understand how our psychology affects daily life. Sacred Sound shares the myths behind the mantras and kirtans, illuminating their meaning and putting their power and practicality within reach of every reader.

Each of the twenty-one mantras and kirtans presented includes the Sanskrit version, the transliteration, the translation, suggestions for chanting, the underlying myth, and its modern-day implications. Based on Alanna Kaivalya’s years of teaching and studying the myths and sacred texts, this book offers a way into one of the most life-changing aspects of yoga practice.

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Editorial Reviews

Review

“Alanna Kaivalya is a storyteller, bard, and great teacher, using mythology and mantra to reintroduce us to deep basic truths.”
— Ana T. Forrest, creator of Forrest Yoga

“An inspirational book, both for those who are new to chanting and mantra and those whose path is already blessed by the power of the sacred sounds.”
— Deva Premal and Miten, chant masters and devotional musicians

“Alanna Kaivalya’s approach to mantra, mythology, and philosophy artfully balances magic, logic, mystery, humor, and practicality....In this accessible guide, Alanna shows some of the ways that myths and mantras can enrich our inner lives, and gives us an informed approach to meaningful living.”
— from the foreword by Dave Stringer, kirtan singer and performing artist

“Alanna Kaivalya seems both exuberant and wise. Her classes blend rigorous poses and soothing adjustments with bursts of yoga philosophy. And the effect is a contemporary understanding of ancient knowledge that can inspire.”
— Yoga Journal

About the Author

Alanna Kaivalya, PhD, is coauthor of Myths of the Asanas, founder of The Kaivalya Yoga Method, and an internationally known teacher, author, and mythologist. In 2008 Yoga Journal recognized Alanna as one of the Top 21 Teachers Under 40. She travels the world teaching at conferences, workshops, and teacher trainings in The Kaivalya Yoga Method. She lives in New York City.

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Product details

Paperback: 232 pages
Publisher: New World Library (April 15, 2014)
Language: English
ISBN-10: 1608682439
ISBN-13: 978-1608682430
Product Dimensions: 5.5 x 0.5 x 8.2 inches
Shipping Weight: 9.9 ounces (View shipping rates and policies)
Average Customer Review: 17 customer reviews
Amazon Best Sellers Rank: #151,781 in Books (See Top 100 in Books)
- #397 in Folklore & Mythology Studies
- #518 in Yoga (Books)
- #614 in Hinduism (Books)

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Jennifer Noble

Great Book for People Wanting to Dive Deeper

April 1, 2015

Format: PaperbackVerified Purchase

I love this book! The author obviously knows her stuff, the explanations are clear and interesting and the stories are so interesting and fun. I am a budding Kirtan leader and find this book very helpful for me. I've even read some of the stories to my students before we chant. I am so glad I bought this.

3 people found this helpful

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Leslie North

Beautifully written

October 27, 2018

Format: Kindle EditionVerified Purchase

I'm taking it slow reading thru the book so I can learn each mantra as I get to it. I love how the author weaves in a story and yogic philosophy for each chant and chapter. I'm building a little library playlist for myself of my favorite versions of each mantra also.

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C. Anderson Russell

A real gem

March 23, 2017

Format: Kindle EditionVerified Purchase

This is a great book. I love reading authors who not only have the knowledge but have practiced and put in the time it takes for a true transformation to occur. This is a beautiful masterpiece.

One person found this helpful

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dana Paul

She really knows her stuff!

July 10, 2014

Format: Kindle EditionVerified Purchase

She really knows her stuff!
I have been studying this stuff for thirty years but haven't put it all together till now-

2 people found this helpful

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Emily Veldman

This is a great book for anyone who wants to explore mantra and ...

July 29, 2014

Format: PaperbackVerified Purchase

This is a great book for anyone who wants to explore mantra and kirtan. I'm currently new and wanted to learn more. It gives you advice for chanting and the mythology behind each chant. It's a great book to dig deeper into your yoga practice and into the world of kirtan.

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Jeanette C.

This is such a great collection of myth and mantra

September 13, 2016

Format: PaperbackVerified Purchase

This is such a great collection of myth and mantra. Alanna makes these stories so accessible and relatable. Highly recommend!

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John F.

Written of Western Yogis

May 13, 2014

Format: PaperbackVerified Purchase

This text needs to be on your shelf right next to your favorite commentary on Patanjali. Alana Kaivalya has summarized the important aspects of the science of vibration and myth as applied to Yoga. A must for anyone going beyond the physical aspects of Yoga.

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Senka Ljubic

Superb book

May 11, 2014

Format: PaperbackVerified Purchase

Alanna Kaivalya knows how to pass on the great wisdom and knowledge with beauty and grace. Inspiring book to be read many times and encourage mantra practice.

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