I bought the printed version of the book when it first came out and just recently got it on my kindle too. I remember the first time I read the first 2 chapters of the book. I just cried with relief. I really didn't know there were other people out there who felt as 'out of place' as I did... and I just loved the way Dain could candidly talk about his life and changing it with such vulnerability and humour and kindness. There are so many cool tools and questions in this book. For someone who has learned reiki, bowen therapy, theta healing, gone to heaps of 'psychic' and spiritual things just trying to find something useful to give me some kind of way to be in the world and actually enjoy my life.. this is jam-packed of awesome stuff. I like the style of writing. It's different and fun, and always totally genuine. I had so many 'lightbulb' and 'aha' moments about why things weren't working the way I'd like.. and even better - there are always a bunch of questions, tools and things to put into practice right away to change things - and they are simple and easy and don't require you spending ages mulling over your drama or trauma... you can just change it.
One of my favourite things that Dr Heer talks about is 'Interesting Point of View" - I will say this to myself a lot when I am getting upset or really irritated with someone or something. By the time I say 'interesting point of view I have this point of view' for the 3rd time in my head, suddenly the person stops being cranky or irritating, or something else just happens and there's no longer an issue. Can't really explain it, but I have tried it out even when dealing with the most obnoxious people in my life... and stuff changes. It's very cool. Now I have 85% less things to get upset about... must get a new hobby! ;-) Thanks Dr Dain for sharing your story, and for helping us different people know that we are not alone, and we are not messed up and that living here can be magic and fun... and not just survivable.
By the way, I have read a lot of self-help books, and I always felt I walked away with very little in terms of things I could actually DO to change my life that actually were fun or inspirational. This book is both - it's fun, it's inspirational and useful. OH, and Dr Dain and Gary Douglas (founder of Access Consciousness on which the tools of Dains book are based) actually have an online radio show too- Access Consciousness, on Voice America which is very out there and cool, recommend a listen to hear these tools in action by the guys themselves!
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I REALLY LOVE THIS BOOK
I really really loved it! Throughout the book, Dain helps you clear your limiting beliefs, which enables you to begin opening up to being more authentically you.
