Please, please do not assume this book is only for people with anti-inflammatory issues!! It is not just for them! I considerate it to be a book for people that want to have or learn how to eat healthy as well. It has lots of good interesting recipes. Yes this book will help people with anti-inflammatory issues. The recipes included are to help them with inflammation and food sensitivities. This book includes recipes with the right foods to help with these issues. At first I was like ok the title is interesting, but really wasn't sure what to expect, but I was pleasantly surprised by the great recipes included. They are recipes I would definitely make and eat. I have been very fatigued lately so I will be making some of the smoothie recipes and hoping it gives me some energy back. This book is a nice one, there are only a few pics in it, but it is packed with lots of recipes. That fine with me I'd rather have more recipes than pics. The book is well written and easy to understand. The recipes are pretty much easy to follow. What I love is the book also includes a Vegan, paleo, mediteranean and a time saving action plan. Each one includes a four week menu. The menu includes breakfast lunch and dinner for the four weeks. It doesn't get any easier than this, they have included the menus for you to follow. Definitely consider this book, the only recipes I doubt I will make are the lamb ones, but there are only like two recipes for that. Hera are a few I want to try soon! Salmon baked with leeks and fennel, chicken lettuce wraps, chocolate-avocado mousse with sea salt, tumeric chicken salad, and mango salsa. Those were just a few, but there are lots of others I am willing to make. Please just do not let the title deter you from trying this book. I consider it for everyone, not just for people who have inflammatory issues. It's a good book packed with recipes. I received this product for free in exchange for my honest unbiased review. This review is based on my own opinion and views on the book. I am keeping this one on the shelf.
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Discover dishes to help manage conditions like arthritis, IBS, and Hashimoto’s disease:
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Fennel, Leek, and Pear SoupFresh fennel and leeks are restorative vegetables known to aid digestion. They add a mild bite to this blended soup, while the pears contribute gentle sweetness. |
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Not just a book for people with inflammatory issues. To me it's also a healthy recipe book.
Please, please do not assume this book is only for people with anti-inflammatory issues!! It is not just for them! I considerate it to be a book for people that want to have or learn how to eat healthy as well. It has lots of good interesting recipes. Yes this book will help people with anti-inflammatory issues. The recipes included are to help them with inflammation and food sensitivities. This book includes recipes with the right foods to help with these issues. At first I was like ok the title is interesting, but really wasn't sure what to expect, but I was pleasantly surprised by the great recipes included. They are recipes I would definitely make and eat. I have been very fatigued lately so I will be making some of the smoothie recipes and hoping it gives me some energy back. This book is a nice one, there are only a few pics in it, but it is packed with lots of recipes. That fine with me I'd rather have more recipes than pics. The book is well written and easy to understand. The recipes are pretty much easy to follow. What I love is the book also includes a Vegan, paleo, mediteranean and a time saving action plan. Each one includes a four week menu. The menu includes breakfast lunch and dinner for the four weeks. It doesn't get any easier than this, they have included the menus for you to follow. Definitely consider this book, the only recipes I doubt I will make are the lamb ones, but there are only like two recipes for that. Hera are a few I want to try soon! Salmon baked with leeks and fennel, chicken lettuce wraps, chocolate-avocado mousse with sea salt, tumeric chicken salad, and mango salsa. Those were just a few, but there are lots of others I am willing to make. Please just do not let the title deter you from trying this book. I consider it for everyone, not just for people who have inflammatory issues. It's a good book packed with recipes. I received this product for free in exchange for my honest unbiased review. This review is based on my own opinion and views on the book. I am keeping this one on the shelf.
Top reviews from the United States
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Reviewed in the United States on November 16, 2015
Not just a book for people with inflammatory issues. To me it's also a healthy recipe book.
Reviewed in the United States on November 16, 2015
Please, please do not assume this book is only for people with anti-inflammatory issues!! It is not just for them! I considerate it to be a book for people that want to have or learn how to eat healthy as well. It has lots of good interesting recipes. Yes this book will help people with anti-inflammatory issues. The recipes included are to help them with inflammation and food sensitivities. This book includes recipes with the right foods to help with these issues. At first I was like ok the title is interesting, but really wasn't sure what to expect, but I was pleasantly surprised by the great recipes included. They are recipes I would definitely make and eat. I have been very fatigued lately so I will be making some of the smoothie recipes and hoping it gives me some energy back. This book is a nice one, there are only a few pics in it, but it is packed with lots of recipes. That fine with me I'd rather have more recipes than pics. The book is well written and easy to understand. The recipes are pretty much easy to follow. What I love is the book also includes a Vegan, paleo, mediteranean and a time saving action plan. Each one includes a four week menu. The menu includes breakfast lunch and dinner for the four weeks. It doesn't get any easier than this, they have included the menus for you to follow. Definitely consider this book, the only recipes I doubt I will make are the lamb ones, but there are only like two recipes for that. Hera are a few I want to try soon! Salmon baked with leeks and fennel, chicken lettuce wraps, chocolate-avocado mousse with sea salt, tumeric chicken salad, and mango salsa. Those were just a few, but there are lots of others I am willing to make. Please just do not let the title deter you from trying this book. I consider it for everyone, not just for people who have inflammatory issues. It's a good book packed with recipes. I received this product for free in exchange for my honest unbiased review. This review is based on my own opinion and views on the book. I am keeping this one on the shelf.Reviewed in the United States on November 16, 2015
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Reviewed in the United States on May 1, 2023
Reviewed in the United States on June 16, 2016
Reviewed in the United States on November 17, 2015
Top reviews from other countries
Orjun
Not Suitable for Indian Cooking / Diet Plan
Reviewed in India on January 3, 2018
