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Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Paperback – October 7, 2017

by Aletheia Luna (Author), Mateo Sol (Author)

4.7 1,134 ratings

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Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath.

An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses.

Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path.

Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level.

Chapters in this book include:

- What is Your Empathic Gift?
- Empaths and Society
- Empath Friendships and Relationships
- Empaths and the Workplace
- The Psychological Understanding of Being an Empath
- The Scientific Understanding of Being an Empath
- The Shamanic Understanding of Being an Empath
- The Mystical Understanding of Being an Empath
- The Dark Side of Being an Empath
- Empaths and Narcissists
- Empaths and Energy Vampires
- Parenting Empath Children
- Empaths and the Spiritual Awakening Process
- Healing the Physical Realm
- Healing the Mental Realm
- Healing the Emotional Realm
- Flowing With Spirit
- The Spiritual Purpose of Empaths

Under the loving guidance of empaths and spiritual educators Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.

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Editorial Reviews

About the Author

Mateo Sol is a prominent psychospiritual teacher whose work has influenced the lives of millions globally. Born into a family with a history of drug addiction, abuse, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. As a spiritual mentor and soul guide, Sol's mission is to help others experience freedom, wholeness, and peace in all stages of life.

Aletheia Luna is an influential spiritual writer whose work has touched the lives of millions worldwide. After escaping the religious cult she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a spiritual counselor and author, Luna's mission is to help others find love, strength, and inner light in even the darkest of places.

Together, Luna and Sol founded the popular self-discovery website lonerwolf.com in 2012 and more recently lunasol.co in 2020.

Product details

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (October 7, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 396 pages
ISBN-10 ‏ : ‎ 1974683923
ISBN-13 ‏ : ‎ 978-1974683925
Item Weight ‏ : ‎ 13.8 ounces
Dimensions ‏ : ‎ 5.5 x 0.9 x 8.5 inches

Best Sellers Rank: #429,242 in Books (See Top 100 in Books)
- #2,452 in Mental & Spiritual Healing
- #3,149 in Spiritual Self-Help (Books)
- #9,663 in Personal Transformation Self-Help

Customer Reviews:
4.7 1,134 ratings

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Mateo Sol
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Mateo is a spiritual educator, guide, entrepreneur, and co-founder of one of the most influential and widely read spiritual websites on the internet.
Born into a family with a history of drug addiction and mental illness, he was taught about the plight of the human condition from a young age.
His mission is to help others experience freedom, wholeness, and peace in all stages of life.
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Aletheia Luna
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Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. As a survivor of fundamentalist religious abuse, her mission is to help others find love, strength, and inner light in even the darkest places. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. You can read more of her work on lonerwolf.com.
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Customers say

Customers find the book informative and helpful for understanding empathy. They appreciate the clear explanations and exercises in the book. The language is simple and easy to understand, making it a great read. Readers mention it helps them understand their feelings and life experiences.

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Information quality Language Readability Empathy

55 customers mention "Information quality"55 positive0 negative

Customers find the book informative and helpful for learning about empaths. They appreciate the explanations and exercises in it. Readers describe it as a reference guide and a quick read that serves as a manual for life.

"Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense...." Read more

"...- pick this book up and it will help explain the hows and whys to the energy we feel." Read more

"This is a great book to learn from and how to learn about empaths. people who are empaths along with finding out that you are...." Read more

"For empaths, who are struggling like myself, this served as a manuel for life!..." Read more

48 customers mention "Language"45 positive3 negative

Customers find the book easy to understand and comprehend. They appreciate the author's way of explaining things in simple terms and breaking them down on a physical level. The book is written with wisdom and compassion, making it a must-read for empaths needing guidance.

"Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense...." Read more

"...It's nice to know I'm not going crazy! This book is easy to read and exciting for me as there is so much here I can relate to now...." Read more

"This book is a great read. It is easy to follow with great insights to being or encountering an empath...." Read more

"...everything is separated into different chapters along with sections so that way you can read at your own pace and practice...." Read more

47 customers mention "Readability"47 positive0 negative

Customers find the book engaging and enjoyable to read. They find it insightful and educational, providing helpful advice for new beginnings and awakening processes. The organization is well-received by readers, keeping their attention throughout. Overall, customers describe the book as an excellent read that exceeds expectations.

"...Excellent book, I highly recommend!" Read more

"This book is a great read. It is easy to follow with great insights to being or encountering an empath...." Read more

"...I absolutely love reading this book, and it actually gives helpful insights to live a great quality of life!" Read more

"...Def worth getting and reading. I enjoyed it so much, I read it very quickly on a plane ride :) The book feels like a friend." Read more

38 customers mention "Empathy"38 positive0 negative

Customers find the book helpful for understanding their feelings. It provides great insights into being an empath and living a good quality of life. They say it speaks to their souls and is one of the best empath books they've read. The book empowers readers to transform their lives and learn new ways to use empathy.

"...And I always feel better, after reading them...." Read more

"...It is easy to follow with great insights to being or encountering an empath...." Read more

"This is a great book to learn from and how to learn about empaths. people who are empaths along with finding out that you are...." Read more

"...love reading this book, and it actually gives helpful insights to live a great quality of life!" Read more

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beccaskinn
Very Insightful!
Reviewed in the United States on January 3, 2022
Verified Purchase
Wow! This book was so insightful. It helped to explain so much of what I feel on a daily basis and it made comp!are sense. It was also helpful to realize that I am not crazy or alone in experiencing emotional overload after a long day.

Luna and Sol offer wonderful techniques to help set healthy boundaries while also letting the emotions we feel flow through us and accepting those emotions on a healthy level.

Excellent book, I highly recommend!

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4 people found this helpful

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JLM
Compassionate and Gentle
Reviewed in the United States on February 22, 2020
Verified Purchase
My intention was to post a review after I had finished “Awakened Empath,” but I’ve realized this is not a book for me to read linearly, from beginning to end; but instead digested a bit at a time.

I burst out crying while reading, “A Prayer for the Overwhelmed,” by Jeff Foster, then thanked my Goddess for it. I grew up in an abusive home and married (and divorced) an abuser. No one has ever said, “I promise,” to me about anything. No one has ever been kind or gentle as those words were to me, for me. (as opposed to using words to emotionally manipulate me.)

I have to read this book in small bits, because the truths within it can overwhelm me.
My heart breaks recalling moments and decisions of my life that may have been different if perhaps I’d known myself. I suspect that could be true for others, as well.

Several years ago after relating a story to her about a trapped bird, and how others laughed at its terror and how appalled I was by their cruelty, a woman I worked with spoke two words to me I’d never heard before: “You’re sensitive.” As simple as that, it was a revelation. Since then I have had my eyes opened for me, in so many ways. Awakened, as if a blinding emotional dam broke, and eventually led me to Luna and Sol, and this book, for which I am so deeply grateful.

So I feel like it’s time to post my review, in hopes that I may help someone who may be considering this book, decide. As I said I have not read every word yet, but every word I have read has touched me like very few words of others ever have. And I always feel better, after reading them. I see myself in this book, and just knowing there are others who understand me, and who care, has been a true gift to me.

Thank you.

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38 people found this helpful

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Mooncat1976
New to the "Empath World"
Reviewed in the United States on May 29, 2019
Verified Purchase
I had a stroke 4 years ago and during the course of my recovery, I feel that other parts of my brain have been "awakened". After a stroke, the brain will repair itself and compensate for the damaged areas. For me, it has opened up my connection with energies and "vibes". I think I've always inherently had a minor trait will feeling "vibes" when it came to people, places and things, but after my stroke and now - 4 years later, that "ability" feels like it is 10 times as strong. For the last couple of years, it has really bombarded me to the point of isolation. I stumbled across this book and I couldn't believe how much everything in it resounded with what I am experiencing now! It's nice to know I'm not going crazy! This book is easy to read and exciting for me as there is so much here I can relate to now. If you are unsure of what's happening to you, or even if you have known for a long time - pick this book up and it will help explain the hows and whys to the energy we feel.

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8 people found this helpful

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JANIE
Great read
Reviewed in the United States on February 8, 2019
Verified Purchase
This book is a great read. It is easy to follow with great insights to being or encountering an empath. I would definitely recommend it to anyone who is waiting more information about empaths and how they are.

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One person found this helpful

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Kitty
MUST HAVE FOR EMPATHS IN NEED OR UNDERSTANDING
Reviewed in the United States on January 10, 2020
Verified Purchase
This is a great book to learn from and how to learn about empaths. people who are empaths along with finding out that you are.
There is many meditations through out the book for you to practice. everything is separated into different chapters along with sections so that way you can read at your own pace and practice. (they also make good stopping points).

I'm not finished reading the book yet nor do i think i will be. mostly will be going back to it and using all the practices that are used in this book. ( i do not want to give out to much. I don't like spoiling.)

This also a good book for people just starting in there spiritual journey that myself is going through.

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Kitty

MUST HAVE FOR EMPATHS IN NEED OR UNDERSTANDING
Reviewed in the United States on January 10, 2020
This is a great book to learn from and how to learn about empaths. people who are empaths along with finding out that you are.
There is many meditations through out the book for you to practice. everything is separated into different chapters along with sections so that way you can read at your own pace and practice. (they also make good stopping points).

I'm not finished reading the book yet nor do i think i will be. mostly will be going back to it and using all the practices that are used in this book. ( i do not want to give out to much. I don't like spoiling.)

This also a good book for people just starting in there spiritual journey that myself is going through.

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4 people found this helpful

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Rebecca
So glad I purchased this book!
Reviewed in the United States on June 17, 2023
Verified Purchase
For empaths, who are struggling like myself, this served as a manuel for life! I absolutely love reading this book, and it actually gives helpful insights to live a great quality of life!

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2 people found this helpful

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leigh
explains a lot and offers helpful tools
Reviewed in the United States on August 30, 2018
Verified Purchase
This is one of my favorite books. It is very thoughtfully written and really clear descriptions of what it is like to live as an empath in today's society and fast paced world.
Suggestions for getting clarity and relief on the emotional, spiritual, mental levels as well. They are very straightforward and easy to relate to/apply.
Def worth getting and reading. I enjoyed it so much, I read it very quickly on a plane ride :) The book feels like a friend.

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3 people found this helpful

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Martin
Great book
Reviewed in the United States on February 13, 2022
Verified Purchase
A must read for all empaths or therapists out there. Very practical and well based. Useful withe many advises worth taken. The only aspect in my opinion that I didn’t find that useful was towards the end of the book where it turns a little too esoteric.

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Top reviews from other countries

M Davies
Very informative and supportive.
Reviewed in the United Kingdom on August 15, 2024
Verified Purchase
I've read a few books now on this subject and I can heartily recommend this one. Ignore the negative reviews. One person even claims that you don't have to be vegan to be empathic, as they state the authors claim - they don't. I think they're confusing being empathic to actually being an empath (but personally speaking being vegan does help). Everybody is capable of empathy but not everyone is an empath. And having been in a relationship with a narcissist I can relate to a lot of what was written on the subject. I can only surmise that the negative reviews have been posted by non-empaths. But obviously not all the information in the book will be relatable to everyone. If you're drawn to this book then just buy it as I'm sure you'll find a lot of useful information inside.

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Maria Gschwentner
incredible !!
Reviewed in Germany on January 8, 2024
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thank you for this beautifully written book, it has cleared out some confusions i have had and very much explained phases of my life !! i really enjoyed reading it and it has been a big support !!

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Sonika
Amazing, must read for any struggling empath
Reviewed in India on June 10, 2021
Verified Purchase
Enlightenment and easy ro understand language. only bad part is considering the high price we pay for this book, the paper quality is very poor.

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Cheryl
This book is fantastic!
Reviewed in Canada on November 21, 2019
Verified Purchase
This book is fantastic; lots of information about life as an empath, which can be tough for those who are. The information about how to take care of ourselves, understanding what it means to be empathic, why narcissists and energy vampires are attracted to empaths, and how to separate from the feelings of others. There's much, much more and this book is a godsend to help navigate the sometimes painful attributes of being empathic.

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Bel Urquhart
Amazing Book for any struggling empath
Reviewed in Australia on February 4, 2020
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This is a great book for any empath who is struggling and needs support and guidance. This book will give you a better understanding of yourself and will guide and support you through the exercises and advice given.

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