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Manduka PRO Yoga Mat - Teacher Recommended, Grippy Textured 6mm ultra-dense, Hot Yoga Workout, Studio at Home Pilates

4.6 4.6 out of 5 stars 7,760 ratings

Sustainability features

This product has sustainability features recognized by trusted certifications.
Safer chemicals
Made with chemicals safer for human health and the environment.
As certified by
OEKO-TEX STANDARD 100

OEKO-TEX STANDARD 100

STANDARD 100 by OEKO-TEX requires every component of a textiles product—including all thread, buttons, and trims—to be tested against a list of more than 1,000 harmful regulated and unregulated chemicals which may be harmful to human health. The assessment process is globally standardized, independently conducted, and updated at least once a year based on new scientific information or regulatory requirements. Certification focus: #ProductSafety and #ChemicalsUsed.

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Certification Number

12.HUS.17706

Price: $137.99 $280.00
Black

Color Black
Brand Manduka
Material Polyvinyl Chloride
Product Care Instructions Hand Wash Only
Product Dimensions 71"L x 26"W x 0.24"Th
Item Weight 7.5 Pounds
Manufacturer Manduka

About this item

  • Imported
  • BEST IN CLASS MAT: Our PRO multipurpose workout mat is the #1 recommended mat by fitness instructors and yoga therapists all over the world, built to last a lifetime
  • HIGH DENSITY CUSHION: Ultra-dense, 6 mm cushioning provides superior support, stability, and joint protection, along with comfort on any surface
  • RESPONSIBLY MADE: Each mat is meticulously handmade in an emissions-free German facility with 100% latex-free PVC that has been certified STANDARD 100 by OEKO-TEX; Handmade products may vary slightly in length, width and/or thickness
  • BREAKING IN YOUR MAT: The non slip grip of the mat will improve with use, and textured top layer allows you to flow between postures without sticking; Keep practicing to break your mat in over time
  • CARE INSTRUCTIONS: Our closed-cell material helps keep out moisture, but to keep your mat clean and smelling fresh, use our Yoga Mat Wash & Refresh spray and Botanical Cleaner *other cleaning solutions are not tested/recommended*
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Sustainability features

Sustainability features

This product has sustainability features recognized by trusted certifications.

Safer chemicals

Made with chemicals safer for human health and the environment.

As certified by

Top Brand: Manduka

Highly Rated
50K+ customers rate items from this brand highly
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From the brand


From the manufacturer

The #1 teacher recommended mat mindfully made for a lifetime of flow.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
Manduka_Premium_MatDetail_PRO_Review

Made with enduring materials to accompany your practice for decades to come.


Our PRO multipurpose workout mat is the #1 recommended mat by fitness instructors and yoga therapists all over the world, built to last a lifetime

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Product Description

Product Description

We’ve spent more than 20 years sweating every detail of the PRO Series mats to ensure top performance. Our ultra-dense cushioning helps protect your joints and provides extra comfort. A favorite amongst yogis, Pilates aficionados, and fitness gurus. Closed-cell technology blocks dirt and moisture from sweat. We recommend pairing with one of our performance towels to increase grip in sweaty sessions.

Amazon.com

The legendary Black Mat PRO (formerly known as the Black Mat) is celebrating 12 years as one of the world's finest yoga mat. There's a reason the Black Mat PRO inspires such passion in its users; with its denser, thicker form, unparalleled comfort and cushioning, superior non-slip fabric-like finish, and simple, elegant design, the Black Mat PRO will revolutionize your practice. And best of all, it now comes with a Lifetime Guarantee. The Manduka Black Mat PRO is chosen first by yoga teachers throughout the world, and by yogis of every experience level who value not only their individual practice but also their surrounding world.



The proprietary dot-pattern bottom on the bottom of the BlackMatPRO resists sliding and is engineered for long-lasting use with high quality materials that won't peel, flake, or fade. The fabric-like surface finish offers superior slip-resistance, even with light perspiration. This longevity and Manduka's Lifetime Guarantee reduces consumption and landfill waste by guarding against wear and tear.


Features & Specifications:

  • Zero-waste in manufacturing; Oeko-Tex certified, emissions-free manufacturing
  • Backed by a Lifetime Guarantee
  • Superior wear and longevity
  • Comfortably cushions spine, hips, knees, and elbows on hard floors
  • Slip resistant, yet non-sticky, even when wet from light perspiration
  • Provides stability on hard or soft surfaces
  • Weight: 7 pounds
  • Dimensions: 26 by 71 by 1/4 inches (W x L x D) To Clean:


    We recommend using Manduka Mat Renew or any non-solvent household cleaner and a damp cloth or sponge. Hang to dry in the sunshine. Do not put your mat in the washing machine- it may break the machine and ruin your mat.

    To Store:
    Roll your Black Mat PRO with the top side (fabric-finish) facing outwards. This keeps the corners of the mat flat when practicing.


    To Break In:
    The surface texture of the Black Mat PRO improves with use. Our customers have found that the best way to break in their mat is to use it on a daily basis. Another trick is to sprinkle coarse sea salt over your mat, scrub it down with a sponge, and air dry in the sunshine.

    Manduka's Green Mission
    Manduka PRO series yoga mats, designed to last a lifetime (or two), curb the amount of PVC mats that enter landfills every year and reduces overall mat consumption. Also, during the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured through a process that ensures no toxic emissions are released into the atmosphere. The Black Mat PRO is certified safe for human contact by OEKO-TEX, an environmental certification agency in Europe for the textile industry.

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Customer reviews

4.6 out of 5 stars
7,760 global ratings

Customers say

Customers like the durability, comfort, and quality of the exercise mat. They mention it's solid, firm, and takes a solid beating year-round. Some are satisfied with the value for money, thickness, and length. However, some complain about the weight and have mixed opinions on its slipperiness.

AI-generated from the text of customer reviews

736 customers mention "Durability"627 positive109 negative

Customers like the durability of the exercise mat. They mention it's heavy-duty, solid, and well-made. Some say it takes a solid beating year-round and holds up well.

"...It's a mat that I feel confident about using in any class. The material feels robust and of high quality, suggesting that it is likely to endure..." Read more

"...The mat itself is obviously of better material than my previous less expensive mats. Firmer, heavier, less slippery...." Read more

"...and material used are an interesting combo, where it just feels incredibly solid and easy to grip underneath you when you are on it...." Read more

"...I love the density of this mat. Plenty of cushioning but with a good level of firmness which helps when balancing on the mat...." Read more

379 customers mention "Comfort"328 positive51 negative

Customers like the comfort of the exercise mat. They mention it's soft to the touch, not squishy, and dense. Some say it doesn't hurt their feet the way a bare wood floor does. The mat is wearing in nicely and has very good hold in all positions.

"...I would recommend it to anyone seeking a comfortable, trustworthy, and eco-friendly option for their yoga or Pilates sessions." Read more

"...(I sweat like a well lathered horse after a hard run...). The mat is comfortable in all of the poses that I have done; no issues with knees on the..." Read more

"...The Aurorae mat is made of a more cushioned feeling foam, and its bumpy bottom surface gripped decently to the floors so that it did not slip around..." Read more

"...No shifting in Warrior 2. It has a nice feel to it. Slightly fabric-like. You have the feeling this mat is well made...." Read more

378 customers mention "Value for money"267 positive111 negative

Customers appreciate the value for money of the exercise mat. They say it's worth the price, has good quality, and gives you a fair amount of real estate without looking out of place in the room.

"...Despite a few minor downsides, I believe it offers excellent value for its cost, particularly for dedicated yogis keen on investing in a top-quality..." Read more

"...No more hanging off the mat. It gives you a fair amount of real estate with out looking out of place in the room. (I am 5'4", perfect for me)...." Read more

"...Overall, I am very pleased and actually think it's worth the money...." Read more

"...It really shouldn't be because it's so expensive, but whatever. You have to do a bit of work to get it to a reasonable grippiness...." Read more

375 customers mention "Yoga mat quality"375 positive0 negative

Customers are satisfied with the quality of the yoga mat. They mention it's stable, supportive, and the best on the market. Some say it's an excellent exercise mat and has completely changed the quality of their yoga practice.

"...It is a superior mat for a dedicated, serious student...." Read more

"Sturdy and good for exercise. Very heavy and awkward to store and carry." Read more

"...My wife is a yoga instructor, and the mat was so good, that I decided to offer her one also...." Read more

"...I use with a towel on top for class and it works fine. It's a great workout or yoga mat, but I wouldn't recommend for hot yoga or any class you..." Read more

309 customers mention "Thickness"294 positive15 negative

Customers appreciate the thickness of the exercise mat. They mention it's well-made, dense enough to provide good stability, and has a cushion.

"...Its blend of size, density, superior grip, and eco-friendly attributes align perfectly with my needs...." Read more

"...(I am 5'4", perfect for me). I love the density of this mat...." Read more

"...It's a thick mat, but not in a cushy way. It's nice and dense. This is great for folks with joint (especially wrist) trouble...." Read more

"...pro I see to this mat, other than how well it's held up, is the density. Once you use this mat, you will not be satisfied with anything else...." Read more

273 customers mention "Length"236 positive37 negative

Customers like the length of the exercise mat. They say it's larger than most mats they've encountered, and a bit wider than standard mats. Some say it's an excellent choice for those who are tall.

"...This mat’s dimensions are impressive, with a length of 79 inches, making it an excellent choice for those who are tall or simply prefer a bit more..." Read more

"...The longer mat is perfect!..." Read more

"...What I love: I really love the size of this mat. No more hanging off the mat...." Read more

"...The extra length and width is helpful. I never fit on a "standard" size mat...." Read more

836 customers mention "Slipperiness"358 positive478 negative

Customers have mixed opinions about the slipperiness of the exercise mat. Some mention it works like a charm, produces great grip, and provides stability. Others say their hands slip on it a bit, and the surface has the slightest bit of grippyness.

"...about the Yogarat/ Black Mat combo is that because there are none of these grippy bumps on a Yogarat towel, it has nothing to keep it from sticking..." Read more

"...This greatly minimized any worry of slipping, letting me concentrate fully on my practice.The aesthetics of the mat are also noteworthy...." Read more

"...off there is that these mats are porous and are therefore absorbing your sweat into them which is not something I want my yoga mat to do...." Read more

"...have become a little easier; the firmness of the Manduka mat provides stability that I was just not getting with less expensive options...." Read more

498 customers mention "Weight"134 positive364 negative

Customers are dissatisfied with the weight of the exercise mat. They mention it's bulky and heavy compared to other mats.

"...It's a heavy mat. I'm not sure why people who exercise complain about this. It's not THAT heavy.It's a thick mat, but not in a cushy way...." Read more

"...Yes, this mat is heavy but 7lbs compared to 4.5 is negligible in my mind if it means I can use the mat in all the ways it's meant to be used without..." Read more

"...Firmer, heavier, less slippery. I have seen some reviews that say it is TOO heavy... not a problem...." Read more

"Sturdy and good for exercise. Very heavy and awkward to store and carry." Read more

Pure luxury. Sticky.
5 out of 5 stars
Pure luxury. Sticky.
I am very confused by the other reviews. Let's talk about texture, progress, and size. Pictures show an old ProLite in green, new Pro in black.Texture - I did nothing to my mat. It's beautiful and sticky and I flew my crow right away. I plan on washing it regardless, because it feels almost like a film of stickiness put there for people who are concerned about the breaking in period. Out of the box, this mat is already stickier than my old prolite mat, which I find to have more than sufficient grip. For most practices, including a nice fast vinyasa / power flow, all I need is a hand (mat) towel in case my hands are slick. I do use a mat towel for hot yoga for grip and because it feels better against my skin. The striations of the embedded fabric top have changed somewhat over the years - I've attached a photo so that you can compare. I'd say the variance in the texture has also increased - I don't mind, but it is slightly less perfect. Of course, this comes from someone who did exchange her first Manduka because the texture lines were misaligned to the mat, which was included in the warranty. (Side note: Manduka has been a fantastic company for me, and they sent me another one which was perfectly aligned.) This one deviates by maybe 4mm at most, and I have the extra long. All in all, still a beautiful finish. The weight of this thing almost feels wet and heavy; it drops to the floor like a soaked towel and becomes one with the ground.Progress - I've owned my Manduka Prolite for 10+ years. I watched them transition from logo stickers to fabric tags to this iteration of printed on frog. This one is even stickier out of the box than my first one, which I did indeed have to break in. I noticed them making them less slick out of the box a few years after I bought my first one - and this one is even stickier than that! If anything, I think it's almost as sticky as a Jade Harmony, but less dry feeling and much more solid. This upgrade (and stay at home mat) is totally unnecessary for me - my old mat shows zero signs of wear, and I'll be hard put to justify buying another mat ever again after this one. However, as much of an indulgence as this is, I am so enthusiastic about it - it feels just different enough, like the top of the line model of a car compared to its middle sporty model, all smooth, heavy, and finished.Size - My new mat is extra long at 85" and 26" wide. I'm what, 65 inches? I don't really need it, but it is amazing to stretch my arms up and still have mat. Those extra inches on every side oddly give me more confidence to try balancing poses. I seriously thought this would be too long and pointless, but as soon as I laid on it, I knew it was never going back. It feels different enough that I wouldn't bring it to a super crowded yoga class because I don't need to be the person who thinks they need more space than the rest (since I am not larger), but at home, oh man. The freedom, the sprawl. To my fellow average height females, do it. Splurge. You're already getting the Pro, there's no going back.All in all, this reinvigorates my home practice and gives me more (unexpected) confidence to fly / fall. It's perfectly usable the moment you get it, and will completely outlast you. The only shame is that I'll never be able to justify getting another mat.
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Top reviews from the United States

Reviewed in the United States on May 17, 2023
Color: BlackSize: 79" x 52"Verified Purchase
As someone deeply involved in the practice of yoga, I've had the experience of using a variety of mats over time. Recently, I decided to explore the Manduka PRO Yoga and Pilates Mat, and for the past few months, this mat has been a constant companion in my yoga routine. Here's my unique take on this mat.

First off, the eco-conscious nature of this mat was a major draw for me. Its Oeko-Tex certification and chemical-free construction align with my values of using products that are not just beneficial for us, but also gentle on our environment. It's clear that Manduka echoes this sentiment.

This mat’s dimensions are impressive, with a length of 79 inches, making it an excellent choice for those who are tall or simply prefer a bit more room during their yoga or Pilates sessions. I found this additional space quite convenient, particularly during stretches that require a wider range of movement.

The mat’s density, with a thickness of 6mm, provides generous cushioning, which I found to be a relief for my joints in poses like Child's Pose and Savasana. Despite this thickness, the mat’s stability is uncompromised. Even during more challenging asanas that require balance, like Tree Pose or Warrior III, the mat provided a stable foundation.

One of the key highlights of the Manduka PRO mat is its superior grip. The mat stayed secure and non-slippery even during intensive sessions or hot yoga classes that resulted in sweating. This greatly minimized any worry of slipping, letting me concentrate fully on my practice.

The aesthetics of the mat are also noteworthy. The deep black color lends it a sophisticated, professional look that I find pleasing. It's a mat that I feel confident about using in any class. The material feels robust and of high quality, suggesting that it is likely to endure regular usage over a long period.

To sum it up, the Manduka PRO Yoga and Pilates Mat has swiftly become my favorite mat. Its blend of size, density, superior grip, and eco-friendly attributes align perfectly with my needs. Despite a few minor downsides, I believe it offers excellent value for its cost, particularly for dedicated yogis keen on investing in a top-quality, durable mat. I would recommend it to anyone seeking a comfortable, trustworthy, and eco-friendly option for their yoga or Pilates sessions.
54 people found this helpful
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Reviewed in the United States on October 27, 2014
Color: BlackSize: 85" x 26"Verified Purchase
I Love this mat! I am a relative newbie in yoga, have been sporadically going to YMCA yoga classes for a little over a year. I started out by just using the mats at the Y. Then I decided that I would get my own mat... I didn't really want to use the same mat that lots of other people have been using; wasn't too sure how often they are cleaned or the health of previous users of the mats.

Well... I got a yoga mat in the $20 range. Thin and my hands slipped in Down Facing Dog. Moved up to a mat in the $30 range and used both mats during practice. No problems with the thickness of the combined mats stacked together (comfort of knees in poses that require you to be on all fours), but still a little problem with slipping hands. And standing balance poses were a little more difficult since the two mats together were a little "spongy" and my balance is not that great that I needed the extra "added benefit" of a less stable surface to balance on!

I noticed that all my instructors use Manduka mats... Hmmmm, wonder if the mats are worth the (lots) extra money they cost??? Asked a couple of my instructors, and they all said emphatically "YES!" Sooooo.... Decided to give the $$$ mat a try. I mean, after all, I spend well over $100 for running shoes... and stability and comfort in my yoga mat is also important!

Well, I have to say, the instructors are right! I LOVE this mat. My hands do NOT slip in Down Dog, even toward the end of a strenuous yoga workout when I am a little "damp". (I sweat like a well lathered horse after a hard run...). The mat is comfortable in all of the poses that I have done; no issues with knees on the hard surfaces of the gym floor. Standing balance poses have become a little easier; the firmness of the Manduka mat provides stability that I was just not getting with less expensive options.

The mat itself is obviously of better material than my previous less expensive mats. Firmer, heavier, less slippery. I have seen some reviews that say it is TOO heavy... not a problem. If you are doing plank position, and you are complaining about the weight of this mat, then something does not equate!

I like the fact that the mat has a lifetime guarantee. One of my main instructors has used her mat for over 4 years; and she teaches classes 2 hours a day on average ... every day (or maybe more...). Her mat is still in perfect condition. She said that she went through 2 mats a year before moving up to the Manduka... So is it really more expensive than the cheaper mats??? Maybe not!!!

I got the extra long Manduka mat. I am not tall (5'9") but I like to stay on the mat and not on the floor - shorter mats have me hanging off the ends on some poses with the normal sized mats. The longer mat is perfect!

If you are new to Yoga, give yoga a try using the studio mats at the class before buying a Manduka (they are expensive).

If you like Yoga and want to continue... BUY A MANDUKA MAT!!! You will not be sorry!
45 people found this helpful
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Top reviews from other countries

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Liliana Salazar López
5.0 out of 5 stars Excelente calidad
Reviewed in Mexico on September 21, 2024
Color: MidnightSize: 71" x 26"Verified Purchase
Lo ordene hace un mes y medio y es un gran tapete. Solamente que las primeras veces que lo usé me resbalaba mucho pero con el tiempo va mejorando el agarre
Roberto Gonzalez Ramirez
5.0 out of 5 stars Me encantó
Reviewed in Mexico on May 25, 2024
Color: MaldiveSize: 71" x 26"Verified Purchase
Esta divino y muy muy funcional yo no lo cure con sal como dice en la etiqueta pero si lo limpie con un trapo qué lave con jabón de trastes lo enjuague bien y con el talle el tapete y luego lo puse a secar . De ahí lo limpio con un trapo semi húmedo después de que termino mi rutina y ya después de una semana ya no se siente resbaloso.
ldoro
5.0 out of 5 stars Great
Reviewed in Canada on November 7, 2023
Color: Black SageSize: 71" x 26"Verified Purchase
The grip not so well at first. The salt treatment help but isn't magical. More and more i use it, the grip is better. The mat is so confortable, beautiful, stable. Love it. The quality is incredible !!! For 100$ during sales, i'm super happy. It's heavy though...
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ldoro
5.0 out of 5 stars Great
Reviewed in Canada on November 7, 2023
The grip not so well at first. The salt treatment help but isn't magical. More and more i use it, the grip is better. The mat is so confortable, beautiful, stable. Love it. The quality is incredible !!! For 100$ during sales, i'm super happy. It's heavy though...
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Elizabeth
5.0 out of 5 stars So so happy with this purchase, PERFECT!!!
Reviewed in Canada on September 26, 2023
Color: BlackSize: 78" x 78"Verified Purchase
Love this extra large mat for my home workout area. I debated on the size but went for the larger option and it is PERFECT. It is exactly what I wanted and I am so happy. Big fam of this brand for individual mats and just as happy with the big one. Definitely glad I didn’t skimp on this as I will be using it daily.

Only wish it were in stock in Navy as I would have preferred that color. But black looks good and I am satisfied. Highly recommend!
Julie Goulet
5.0 out of 5 stars tapis de yoga Manduka Pro
Reviewed in Canada on December 30, 2021
Color: MidnightSize: 71" x 26"Verified Purchase
Oui, j'ai reçu le tapis de yoga Manduka Pro du 15 décembre 2021 après-midi. Je suis satisfaisante. Merci beaucoup.