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Dr. Cohen’s Heatable Deep Tissue Massage Ball - acuBall Trigger Point Massage Therapy for Myofascial Release and Exercise - Effective Back Massager Ball for Targeted Pain Relief

4.3 4.3 out of 5 stars 943 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
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$29.99 $29.99 per Count
FREE International Returns
No Import Fees Deposit & $9.93 Shipping to Netherlands Details

Shipping & Fee Details

Price $29.99
AmazonGlobal Shipping $9.93
Estimated Import Fees Deposit $0.00
Total $39.92

Acuball Large
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Purchase options and add-ons

Use for Whole Body
Power Source Manual
Material Surgical grade Phthalate free PVC
Item Weight 12 ounces
Brand Dr. Cohen's acuball

About this item

  • [REVOLUTIONARY HEATED DESIGN] The world’s first and ONLY patented heatable massage ball. 50 seconds in the microwave or 10 minutes boiling creates 70 minutes of deep soothing heat. Quality construction lasts for thousands of uses and comes with a 5 year warranty. The acuBall is 100% eligible for FSA & HSA (Flexible and Health Spending Accounts). A favorite of professional athletes and health care professionals. Significantly reduces health care costs by relieving pain, stiffness and stress naturally in the comfort of your home 24/7.
  • [DOCTOR RESEARCHED & TESTED PATENTED PAIN RELIEF] Developed by Dr. Cohen over 20 years of research and testing, the heated acuBall’s patented design features stimulate blood flow helping to ‘flush out’ built up toxins that accumulate in tight muscles causing pain, relaxes the nervous system and expands tight muscles & joints. The acuBall works with body weight alone. No effort is required; simply find the tight spot and relax over your heated acuBall for 3 minutes and enjoy the lovely sensation of your pain & stress melting away. Use our FREE APP; simply Click Where You Hurt to see the best self healing techniques.
  • [THERAPEUTIC BALL RELEASES SPINE, MUSCLE & FASCIA] Precision designed nibs penetrate and separate tight muscles & fascia to trigger natural pain-killing chemicals for relief in 3 minutes. The acuBall’s patented Spine Align Belt allows you to lie directly on tight spinal areas releasing ‘stuck joints’ from bodyweight alone in 3 minutes. Use your heated acuBall anywhere in your body - from sinus congestion spots on the top of your head down through your spine and pelvis to the bottom of your feet. Use your heated acuBall in bed for deeper, more relaxed sleep and to “melt” back, neck, and muscle tissue pain away. Great for fibromyalgia sufferers. Feels amazing!
  • [USE AFTER WORKOUTS] Use your heated acuBall in the gym for all muscle & joint issues from CrossFit, weight lifting, lacrosse, yoga, tennis or exercise. Your heated acuBall works on all forms of pain from your hands to your feet and is a favorite of professional athletes for immediate relief and natural performance enhancement.
  • [ROLL OUT STRESS] After a few 15-20 minute sessions with a heated acuBall on tender areas, such as your upper and lower back, spine, glutes, legs, shoulders, arms, hands, neck, chest or feet, your nervous system is relaxed and much less irritated…and so are you! Compact and super portable for stress free travel & pain relief anywhere and anytime you need it.
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Frequently bought together

Dr. Cohen’s Heatable Deep Tissue Massage Ball - acuBall Trigger Point Massage Therapy for Myofascial Release and Exercise - E
This item: Dr. Cohen’s Heatable Deep Tissue Massage Ball - acuBall Trigger Point Massage Therapy for Myofascial Release and Exercise - Effective Back Massager Ball for Targeted Pain Relief
$29.99 ($29.99/Count)
In Stock
Sold by Dr. Cohen's HEATABLE acuProducts and ships from Amazon Fulfillment.
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Dr. Cohen’s Heatable Deep Tissue Massage Ball Mini - acuBall Trigger Point Massage Therapy for Myofascial Release - Spiky Foo
$34.99 ($17.50/Count)
Sold by Dr. Cohen's HEATABLE acuProducts and ships from Amazon Fulfillment.
Total price: $00
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Customer reviews

4.3 out of 5 stars
943 global ratings

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Customers say

Customers appreciate the massager's relaxation and pain relief capabilities. They find it effective for sore muscles, tension in the back of the head, and jaw. Many consider it a great product that performs admirably and is well worth the purchase. The heat retention feature is appreciated by customers as an added bonus. They are also pleased with the recovery time and feel. However, some customers dislike its melt resistance. There are differing opinions on the hardness and size.

AI-generated from the text of customer reviews

Select to learn more
RelaxationValue for moneyHeat retentionRecovery timeFeelHardnessSizeMelt resistance
72 customers mention "Relaxation"65 positive7 negative

Customers find the massager helpful for relieving sore muscles and tension. They say it relieves tingling and is relaxing for their nervous system. The ball is easy to use and provides deep tissue massages at any time.

"...The design is incredibly thoughtful — it combines the benefits of deep tissue massage with the added bonus of heat therapy, making it an all-in-one..." Read more

"...The breathing enhances the relaxation and benefits! I initially used the AcuBall only on the muscles either side of the spine...." Read more

"...I suffer terrible back pain. This helps me immensely. I just boil it in water for the recommended 12 minutes...." Read more

"...You can put in on the floor and massage your feet on it and it is better than anything for feet I have ever used - lots of different edge and..." Read more

55 customers mention "Value for money"49 positive6 negative

Customers appreciate the massager's value for money. They find it effective and easy to use, suitable for beginners as well as more experienced exercisers. The ball heats up quickly and lasts for over an hour. Overall, customers consider it a quality product that works great before bed.

"...size is also ideal — it's portable and easy to store, yet effective enough for anyone from beginner exercisers to seasoned athletes...." Read more

"...acuball.com GREAT WEBSITE!! The cost is the cheapest around, and the quality and treatment are the VERY BEST!!..." Read more

"...Great product 👌..." Read more

"The ball is supposed to be durable but some color was leaked onto the interior of the packaging...." Read more

31 customers mention "Heat retention"27 positive4 negative

Customers appreciate the massager's heat retention. They find it works as advertised, heating up in 1 minute and providing an hour of warmth. Many like the microwaveable heat feature, saying it can be frozen or heated in the microwave. The ball feels best warm and softens after warming.

"...— it combines the benefits of deep tissue massage with the added bonus of heat therapy, making it an all-in-one solution for muscle relief...." Read more

"...I also have severe scoliosis. I use it both warmed and cold, but feels best warm. It can go with me anywhere...." Read more

"...You can also microwave for 90 seconds. I alternate between heat and ice, so this really helps because it stays hot for 90 minutes. Great product 👌..." Read more

"...The heat is awesome. The routine of taking 3 minutes makes so much sense when you really consider the time it takes to release a muscle...." Read more

12 customers mention "Recovery time"12 positive0 negative

Customers appreciate the massager's ability to help with physical recovery. They find it a great addition to their post-workout routine and say it helps them recover from more acute injuries. The chart is easy to follow and helpful for self-care.

"...recovery after tough workouts, preventing soreness and promoting quicker recovery. The quality is excellent, and it’s built to last...." Read more

"...This is SO USER FRIENDLY. The ClICK IT CHART, is FANTASTC to guide, easy to use!! acuball.com GREAT WEBSITE!!..." Read more

"...for your nervous system and it forces you to take some quality recovery time for yourself…something we might not prioritize these days...." Read more

"...Also—there are videos for almost every part of the body. The heat retention makes all the difference. I’m thankful I purchased these!..." Read more

11 customers mention "Feel"11 positive0 negative

Customers appreciate the massager's feel. They say it provides good pressure on their feet, helps relieve pain and tension, and the scapula and nibs are nice pressure point features.

"...back area, and makes deep breathing easier, decreases pain, and FEELS GREAT!! The breathing enhances the relaxation and benefits!..." Read more

"...This item is however GREAT for feet, esp. if you really like REAL pressure on your feet...." Read more

"...providing soothing warmth that helps release tight muscles and ease tension...." Read more

"...for getting those areas underneath the scapula and the nibs are a nice pressure point feature. I am a petite person so the size is perfect...." Read more

19 customers mention "Hardness"11 positive8 negative

Customers have different views on the massager's hardness. Some find it easy to use and user-friendly, with straightforward videos and instructions. Others find the rubber discolored and hard, making it uncomfortable to use under the neck and back.

"...It’s easy to use: just place it under the affected area, and it works like a charm...." Read more

"...I usually use this product laying down and the plastic is a bit hard so if my muscles are feeling sensitive I sometimes defer to the old tennis ball..." Read more

"...myself, by feeling he pain. This is SO USER FRIENDLY. The ClICK IT CHART, is FANTASTC to guide, easy to use!! acuball.com GREAT WEBSITE!!..." Read more

"This thing is as hard as a rock and you have to work up to it...." Read more

13 customers mention "Size"9 positive4 negative

Customers have different views on the size of the massager. Some find it perfect for petite people and able to penetrate deeper into muscles than larger balls. Others say it's a little small for some spots, like the size of a gumball machine toy.

"...The size is also ideal — it's portable and easy to store, yet effective enough for anyone from beginner exercisers to seasoned athletes...." Read more

"...I LOVE EVERYTHING ABOUT THIS SMALL WONDER BALL!! The cost is well worth the investment!..." Read more

"...It's the size of a toy from a gumball machine, and that is my fault for expecting it to be slightly smaller than the regular Acuball and not..." Read more

"...I’ve recommended it to tons of people. It is the best shape and size for getting into those hard to reach areas that need a little deep tissue relief..." Read more

9 customers mention "Melt resistance"0 positive9 negative

Customers report issues with the massager's melt resistance. They say it popped while heating within a week, even though they used it as recommended.

"A part of It melted when it was in the microwave 30 seconds after 90 seconds. :..." Read more

"...to the "T" and the first time I microwaved the ball it melted in two areas. So I turned the power down on the microwave...." Read more

"Ball popped within 2 weeks of regular use (microwaved for 1 min at a time)...." Read more

"Exploded in Microwave. Could have been user error, have no idea. Need to be really careful. Feels good but would suggest not using in Microwave." Read more

Ultimate Self Care
5 out of 5 stars
Ultimate Self Care
After an hour session I feel better than walking out of the masseuse! I am thankful I purchased both the mini and regular when first using. I heated them both up, as instructed and downloaded the app. Watched a few videos and then immersed myself. Straightforward videos have me confident I will know all the details in no time. Also—there are videos for almost every part of the body. The heat retention makes all the difference. I’m thankful I purchased these! Going to be telling everyone about it.If I had to purchase just one, it would be the larger of the two. If you can, purchase both. Also love that it is HSA eligible!
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Top reviews from the United States

  • sharon
    5.0 out of 5 stars **An Essential Tool for Muscle Relief and Recovery!**
    Reviewed in the United States on December 17, 2024
    Color: AcubackVerified Purchase
    I recently tried **Dr. Cohen’s Acuball Deep Tissue Massage Roller**, and I am beyond impressed! This is hands down one of the best tools I’ve used for muscle recovery and relieving tension. Whether you're into intense workouts, suffer from chronic back pain, or simply want a more effective way to relax your muscles, this roller is a must-have.

    The design is incredibly thoughtful — it combines the benefits of deep tissue massage with the added bonus of heat therapy, making it an all-in-one solution for muscle relief. The heat feature really enhances the massage, helping to loosen tight muscles and improve blood circulation. I’ve used it both cold and heated, and both options feel amazing.

    Compared to traditional foam rollers, the **Acuball** has a more targeted, intense massage that goes deeper into the muscles. It's perfect for focusing on specific areas like your lower back, shoulders, or legs. It’s easy to use: just place it under the affected area, and it works like a charm.

    The size is also ideal — it's portable and easy to store, yet effective enough for anyone from beginner exercisers to seasoned athletes. I especially appreciate how it helps with muscle recovery after tough workouts, preventing soreness and promoting quicker recovery. The quality is excellent, and it’s built to last.

    If you’re looking for a way to take your muscle recovery to the next level, I highly recommend **Dr. Cohen’s Acuball**. It's an effective, high-quality tool that beats any foam roller I’ve tried, and the added heat therapy makes it amazing!!!!
    One person found this helpful
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  • Sharana Mueller
    5.0 out of 5 stars FANTASTIC & EASY SELF TREATMENT!!! HIGHLY RECOMMEND!!!
    Reviewed in the United States on September 27, 2019
    Color: Acuball LargeVerified Purchase
    I have 2 of the acuBalls for myself, and given a few to family. I LOVE EVERYTHING ABOUT THIS SMALL WONDER BALL!! The cost is well worth the investment! I have spent much money on devices of ALL kinds for my back pain and posture. I also have severe scoliosis. I use it both warmed and cold, but feels best warm. It can go with me anywhere. With pain relief, it has been the ONLY device that really helped my back. Other devices like acupressure mats, massagers, inversion machine, stretchers, rollers did nothing. This ball made sense, and it certainly feels GREAT AND HELPS!! It is so simple, using the weight of my body to heal. I can feel the deep pressure of the points. I relax into the painful area, focus, and breath. There is a good hurt, knowing it is doing something. I can diagnosis the area to massage, with the amount of pain. Afterwards, my back pain is gone, or greatly reduced. I use it almost daily for about 30 or more minutes. It helps loosen my back/hips for my Posture Fitness walk. It is unbelievable the difference with pain, mobility, walking, and posture!! The latter is a HUGE problem. I look in the mirror after using the ball, and notice my improved posture, before could not stand up straight-tight muscles!! I know I need to continue using it, helping deeper with the problem and cause. I just CANNOT say enough good things about this amazing ball. I forgot to state, I have 2 balls. I often use both at the same time, though will often use more one than the other. But I LOVE having 2 available. I will have both under my back, and use one or both as my body responds. My body and pain easily tell me how to use them. I also love to use it on my neck. I want to experiment with other areas!! The DVD and book, Feel it ?Heal IT! are excellent! I have found both VERY USEFUL!!

    UPDATE-about one month later, 10-18-19************
    I have included a photo this time to show how you can use the AcuBall DIRECTLY on your spine. The spine lays on the open area between the spikes. I started doing this more recently. WOW! It REALLY opens up the back area, and makes deep breathing easier, decreases pain, and FEELS GREAT!! The breathing enhances the relaxation and benefits! I initially used the AcuBall only on the muscles either side of the spine. I LOVE BOTH directly on the spine, and on the muscle area! I breath through the pain, knowing it is SO helpful and healing!! It is EXTREMELY RELAXING using the Acuball directly on the spine, or either side on the muscles. IT IS LIKE GOING TO A MASSAGE Session, only much cheaper!!!. I can tell where to do the treatment. myself, by feeling he pain. This is SO USER FRIENDLY. The ClICK IT CHART, is FANTASTC to guide, easy to use!! acuball.com
    GREAT WEBSITE!! The cost is the cheapest around, and the quality and treatment are the VERY BEST!! I have tried SO MANY products, none works like this WONDER BALL!!! Your body will thank YOU!!!!
    Customer image
    Sharana Mueller
    5.0 out of 5 stars FANTASTIC & EASY SELF TREATMENT!!! HIGHLY RECOMMEND!!!
    Reviewed in the United States on September 27, 2019
    I have 2 of the acuBalls for myself, and given a few to family. I LOVE EVERYTHING ABOUT THIS SMALL WONDER BALL!! The cost is well worth the investment! I have spent much money on devices of ALL kinds for my back pain and posture. I also have severe scoliosis. I use it both warmed and cold, but feels best warm. It can go with me anywhere. With pain relief, it has been the ONLY device that really helped my back. Other devices like acupressure mats, massagers, inversion machine, stretchers, rollers did nothing. This ball made sense, and it certainly feels GREAT AND HELPS!! It is so simple, using the weight of my body to heal. I can feel the deep pressure of the points. I relax into the painful area, focus, and breath. There is a good hurt, knowing it is doing something. I can diagnosis the area to massage, with the amount of pain. Afterwards, my back pain is gone, or greatly reduced. I use it almost daily for about 30 or more minutes. It helps loosen my back/hips for my Posture Fitness walk. It is unbelievable the difference with pain, mobility, walking, and posture!! The latter is a HUGE problem. I look in the mirror after using the ball, and notice my improved posture, before could not stand up straight-tight muscles!! I know I need to continue using it, helping deeper with the problem and cause. I just CANNOT say enough good things about this amazing ball. I forgot to state, I have 2 balls. I often use both at the same time, though will often use more one than the other. But I LOVE having 2 available. I will have both under my back, and use one or both as my body responds. My body and pain easily tell me how to use them. I also love to use it on my neck. I want to experiment with other areas!! The DVD and book, Feel it ?Heal IT! are excellent! I have found both VERY USEFUL!!

    UPDATE-about one month later, 10-18-19************
    I have included a photo this time to show how you can use the AcuBall DIRECTLY on your spine. The spine lays on the open area between the spikes. I started doing this more recently. WOW! It REALLY opens up the back area, and makes deep breathing easier, decreases pain, and FEELS GREAT!! The breathing enhances the relaxation and benefits! I initially used the AcuBall only on the muscles either side of the spine. I LOVE BOTH directly on the spine, and on the muscle area! I breath through the pain, knowing it is SO helpful and healing!! It is EXTREMELY RELAXING using the Acuball directly on the spine, or either side on the muscles. IT IS LIKE GOING TO A MASSAGE Session, only much cheaper!!!. I can tell where to do the treatment. myself, by feeling he pain. This is SO USER FRIENDLY. The ClICK IT CHART, is FANTASTC to guide, easy to use!! acuball.com
    GREAT WEBSITE!! The cost is the cheapest around, and the quality and treatment are the VERY BEST!! I have tried SO MANY products, none works like this WONDER BALL!!! Your body will thank YOU!!!!
    Images in this review
    Customer image
    Customer image
    10 people found this helpful
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  • Amazon Customer
    5.0 out of 5 stars Highly recommend
    Reviewed in the United States on December 14, 2024
    Color: AcubackVerified Purchase
    Im a bartender and am on my feet 8 hrs a shift. I suffer terrible back pain. This helps me immensely. I just boil it in water for the recommended 12 minutes. You can also microwave for 90 seconds. I alternate between heat and ice, so this really helps because it stays hot for 90 minutes. Great product 👌
    Helpful
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  • Phillip Galloway
    4.0 out of 5 stars Great for feet too!
    Reviewed in the United States on January 25, 2019
    Color: AcubackVerified Purchase
    I know this is marketed for back/neck, but the knobby parts nearest the middle make this too painful for me to use for back and neck. This item is however GREAT for feet, esp. if you really like REAL pressure on your feet. You can put in on the floor and massage your feet on it and it is better than anything for feet I have ever used - lots of different edge and surfaces for every part of your foot. It can withstand water, so I even use it when soaking my feet in hot water and epsom salt.
    One person found this helpful
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  • Achi Y.
    5.0 out of 5 stars Great system for myofascial release!
    Reviewed in the United States on January 5, 2025
    Color: Complete Acuproduct SetVerified Purchase
    Dr. Cohen's whole body healing kit is a great system for myofascial release. By focusing on key focus areas for 3 minutes per position, tight muscles release allowing the product to drive deeper targeted pressure and drive the myofascial release. I have tested foam rollers, massage guns, acuballs and find Dr. Cohen's Whole Body Healing kit to be the most effective!
    Helpful
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  • Formula567
    1.0 out of 5 stars Received a very old one maybe 10+ years ago
    Reviewed in the United States on January 10, 2020
    Color: Acuball LargeVerified Purchase
    The ball is supposed to be durable but some color was leaked onto the interior of the packaging.

    The words on the ball are “patent pending” and “boil for 10 mins” which are inconsistent with the advertisement, probably this ball was manufactured 10+ years ago. I seriously doubt if it can be microwaved.

    Besides, it’s “made in china”. They are so unprofessional that they forgot to capitalize the first letter of a country name.
    Customer image
    Formula567
    1.0 out of 5 stars Received a very old one maybe 10+ years ago
    Reviewed in the United States on January 10, 2020
    The ball is supposed to be durable but some color was leaked onto the interior of the packaging.

    The words on the ball are “patent pending” and “boil for 10 mins” which are inconsistent with the advertisement, probably this ball was manufactured 10+ years ago. I seriously doubt if it can be microwaved.

    Besides, it’s “made in china”. They are so unprofessional that they forgot to capitalize the first letter of a country name.
    Images in this review
    Customer image Customer image Customer image Customer image
    Customer imageCustomer imageCustomer imageCustomer image
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  • carter w.
    5.0 out of 5 stars My honest Acuball review
    Reviewed in the United States on December 12, 2024
    Color: Acuball LargeVerified Purchase
    The media could not be loaded.
    The acuball has changed my post-workout routine and allowed me to recover from more acute injuries that usually affect my ability to train.
    The heat is awesome. The routine of taking 3 minutes makes so much sense when you really consider the time it takes to release a muscle. The old school thought that you foam roll back and forth or that you lay on a lacrosse ball until the pain subsides seems irrelevant now. It’s very relaxing for your nervous system and it forces you to take some quality recovery time for yourself…something we might not prioritize these days. If you follow the process, you’ll love it.
    One person found this helpful
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Top reviews from other countries

  • Laurenn
    5.0 out of 5 stars Best Pain Relief Product out there!
    Reviewed in Canada on January 13, 2025
    Color: Acuball LargeVerified Purchase
    I have been using the Acuball and acu products for years now. I suffer from different types of joint and body pain and there is nothing more effective at relieving foot pain, back pain and any other body aches and pains. The Acuball can be warmed in the microwave which provides added benefits of warmth, comfort and relief allowing muscles to deeply relax. If you don’t want to keep booking massage or phisio appointments and want to take your pain relief into your own hands you need the Acuball 100%. It’s also just nice to bring into bed or have behind the back when sitting at a desk! Definitely worth a try!!
    Report
  • PENN
    5.0 out of 5 stars I love his products and had a few for years
    Reviewed in Canada on January 9, 2025
    Color: AcupadVerified Purchase
    Excellent tools for healing when you need it
    Report
  • amme
    5.0 out of 5 stars Better than your normal ball!!!
    Reviewed in the United Kingdom on December 1, 2022
    Color: Acuball LargeVerified Purchase
    I have used one for 10 years now and five them for gifts. Genius! Hot stone meets deep tissue massage!
    Report
  • JL
    5.0 out of 5 stars Great product
    Reviewed in Canada on May 29, 2020
    Color: AcubackVerified Purchase
    Great product!! Love how it can be heated up and it actually lasts pretty long! Does relieve some back and neck tension. I have not yet mastered how to use on the calves after workouts though, definitely a bit more uncomfortable when using it there due to the area that’s raised that’s supposed to follow your spine.
    Report
  • Jodie
    5.0 out of 5 stars I love this little ball!
    Reviewed in Canada on April 18, 2019
    Color: Acuball MiniVerified Purchase
    I bought the regular sized ball recently and loved it so much that I had to get the mini to reach those knots in my upper back with precision and it works like a charm! I love that all these products can be warmed up in a pot of boiling water. Do not microwave this one. Boil it in a pot for 10min only! I love to use these products in bed at night to help loosen all my tight knots I have literally everywhere. I suffer from daily chronic headache for 2 years now due to loss of curve in my neck which in turn doesn't allow my muscles to move as they should so they're ALWAYS tight and this little ball of awesome fits perfectly under the base of my skull on the sides where my restricted muscles are and provides some relief. I'm going to have to order another one of these along with all of Dr. Cohen's other products. Love it.
    Report