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Essentialism: The Disciplined Pursuit of Less Kindle Edition

4.6 4.6 out of 5 stars 19,424 ratings

THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge.

“Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again

Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.

Have you ever found yourself stretched too thin?
Are you often busy but not productive?
Do you feel like your time is constantly being hijacked?

If you answered yes to any of these, the way out is the Way of the Essentialist.
 
Essentialism is more than a time-management technique. It is a
systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
 
By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us.
 
Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.

Popular Highlights in this book

From the Publisher

It isn’t about getting more done in less time. It’s about getting only the right things done.

Tim Brown says, “With Essentialism, Greg gives us [an] invaluable guidebook.”

Adam Grant says, “Essentialism holds the keys to solving one of the great puzzles of life.”

Reid Hoffman says, “Essentialism offers concise and eloquent advice.”

Editorial Reviews

Review

Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.”Forbes

“In this likeable and astute treatise on the art of doing less in order to do better...McKeown makes the content fresh and the solutions easy to implement. Following his lucid and smart directions will help readers find ‘the way of the essentialist.’”
Success

“Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the ‘right’ things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.”
—Daniel H. Pink, author of To Sell is Human and Drive

“Entrepreneurs succeed when they say ‘yes’ to the right project, at the right time, in the right way. To accomplish this, they have to be good at saying ‘no’ to all their other ideas.
Essentialism offers concise and eloquent advice on how to determine what you care about most, and how to apply your energies in ways that ultimately bring you the greatest rewards.”—Reid Hoffman, co-founder/chairman of LinkedIn and co-author of the #1 New York Times bestseller The Start-up of You
 
“As a self-proclaimed ‘maximalist’ who always wants to do it all, this book challenged me and improved my life. If you want to work better, not just 
less, you should read it too.”—Chris Guillebeau, New York Times bestselling author of The $100 Startup

“Great design takes us beyond the complex, the unnecessary and confusing, to the simple, clear and meaningful. This is as true for the design of a life as it is for the design of a product. With
Essentialism, Greg McKeown gives us the invaluable guidebook for just such a project.”—Tim Brown, CEO of IDEO

“In
Essentialism, Greg McKeown makes a compelling case for achieving more by doing less. He reminds us that clarity of focus and the ability to say ‘no’ are both critical and undervalued in business today.”—Jeff Weiner, ‎CEO, LinkedIn

Essentialism is a powerful antidote to the current craziness that plagues our organizations and our lives. Read Greg McKeown’s words slowly, stop and think about how to apply them to your life—you will do less, do it better, and begin to feel the insanity start to slip away.”—Robert I. Sutton, Professor at Stanford University and author of Good Boss, Bad Boss and Scaling Up Excellence

Essentialism is a rare gem that will change lives. Greg offers deep insights, rich context and actionable steps to living life at its fullest. I’ve started on the path to an Essentialist way of life, and the impact on my productivity and well-being is profound.”—Bill Rielly, Senior Vice President, Intel Security

About the Author

Greg McKeown writes, teaches, and speaks around the world on the importance of living and leading as an Essentialist. He has spoken at companies including Apple, Google, Facebook, LinkedIn, Salesforce, Symantec, and Twitter and is among the most popular bloggers for the Harvard Business Review and LinkedIn Influencer’s group. He co-created the course, Designing Life, Essentially at Stanford University, was a collaborator of the Wall Street Journal bestseller Multipliers and serves as a Young Global Leader for the World Economic Forum. He holds an MBA from Stanford University.

Product details

  • ASIN ‏ : ‎ B00G1J1D28
  • Publisher ‏ : ‎ Crown Currency; 1st edition (April 15, 2014)
  • Publication date ‏ : ‎ April 15, 2014
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 8810 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 290 pages
  • Customer Reviews:
    4.6 4.6 out of 5 stars 19,424 ratings

About the author

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Greg Mckeown
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Greg McKeown and his wife, Anna, are the proud parents of four children. 

McKeown is the author of two New York Times bestsellers, “Essentialism: The Disciplined Pursuit of Less and “Effortless: Make It Easier to Do What Matters Most”, which together have sold 3 million copies and been published in 40 languages.

Since it's publication, Essentialism has become a part of the wider culture. Kanye West declared himself an Essentialist on The Joe Rogan Podcast. It's Steve Harvey’s favorite book. Former First Lady of California, Maria Shriver, shares insights from the book at her coveted Sunday luncheons. Even presidential hopefuls have voiced their allegiance to its transformative power. In Brazil, Essentialism has been outselling Harry Potter. In Japan there are a series of graphic novels based on these ideas. At The Essentialism Academy people from over 100 countries take online classes. Hundreds of thousands receive McKeown's 1-Minute Wednesday newsletter. He's created The Essentialism Planner to help people put these ideas into practice on a daily basis. His podcast has grown into a living conversation with people the world over.

McKeown has become one of the most sought-after public speakers in the world. He has spoken to hundreds of organizations while traveling to more than 45 countries. His clients include Apple, Amazon, Google, Microsoft, Nike, X and the Navy Seals.

He holds a Masters from Stanford University and is conducting doctoral research at the University of Cambridge about how to get the right things done together.

Customer reviews

4.6 out of 5 stars
19,424 global ratings

Customers say

Customers find the book quick and easy to read. They appreciate the truly helpful content and relatable ideas. However, some readers feel the book is highly repetitive and monotonous.

AI-generated from the text of customer reviews

755 customers mention "Readability"724 positive31 negative

Customers find the book quick, thoughtful, and easy to read. They appreciate the concise ideas presented in a bubbly and inspirational way. Readers also mention the book has clarity of thought that is rare in most books.

"...of the role of simplicity, focus and being present, it has a clarity of thought that is rare in most books...." Read more

"...Easy, quick, informative and helpful. I have recommended it to my over achiever coworkers. Puts life into perspective!" Read more

"...McKeown writes in an easy to understand format and presents some ideas that are quite relatable, yet I couldn't help but feel like this book is..." Read more

"...Not an easy book, but one worthy of my time." Read more

704 customers mention "Insight"682 positive22 negative

Customers find the content helpful. They say it provides motivation and tools to refine their lives. Readers also mention the book teaches them how to prioritize and set goals that serve them. Additionally, they appreciate the practical ideas and information that shifts their perspective.

"...There are many great practical ideas in this book which sets a clear course to help you find the essential activities that are right for you and..." Read more

"I bought this for the obvious reason to help me prioritize and use my time wisely. Easy, quick, informative and helpful...." Read more

"...McKeown writes in an easy to understand format and presents some ideas that are quite relatable, yet I couldn't help but feel like this book is..." Read more

"...from adding a good dose of Christian thinking, it is one of the most helpful I’ve read on that constant battle to focus my time and energy on the..." Read more

31 customers mention "Book value"31 positive0 negative

Customers find the book a great resource for anybody who feels they occasionally lose control. They say it helps minimize clutter and focus on what's important. Readers also mention the book is worth sharing to many.

"...He wants them focused on what is important now. Powerful. Essential. Wise...." Read more

"I thought that this book is worth sharing to many. I usually many books so I don't take the time to write a review...." Read more

"...This book was a quick read, and a needed book for all people...." Read more

"...Great for personal, great for business, great for anyone. I bought a copy for my boss. She obviously needs it and still hasn't read it...." Read more

30 customers mention "Visual style"25 positive5 negative

Customers find the visual style of the book elegant, concise, and helpful. They say the central theme is presented well and the presentation is outstanding. Readers also mention the book is full of contrasts and seductive.

"...Even the graphics of the book provide a powerful visual reminder of the process...." Read more

"......" Read more

"...I took it as a sign and picked it up that same day. I was blown away by the simplicity...." Read more

"...This book is written simply and beautifully with no wasted words and moving examples of how to live your best life...." Read more

63 customers mention "Recompetition"8 positive55 negative

Customers find the book highly repetitive, monotonous, and lacking original thought. They say the writing drags and doesn't hold their interest. Readers also mention the disdain for anything non-essential is overpowering.

"...Not an easy book, but one worthy of my time." Read more

"...Now the negative part is that the story telling can drag on, and on… like a friend who doesn’t understand that they’ve already made their point but..." Read more

"...It arrived with the book jacket torn. Pretty disappointing." Read more

"...However, about two-thirds into it, it grew very monotonous. That's why I took off a star. He could have said the same with a lot less ink...." Read more

Great Book, Arrived damaged
4 out of 5 stars
Great Book, Arrived damaged
I absolutely love this book so I ordered it in a hard copy to add permanently to my library. It arrived with the book jacket torn. Pretty disappointing.
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Top reviews from the United States

Reviewed in the United States on November 10, 2014
I just finished a wonderful book called Essentialism by Greg McKeown. He talks about the disciplined pursuit of less. A wonderful mantra for business and for our personal lives. I don't say this often, but this is a book I wish I wrote but am so grateful to have it to share with friends and family. Ripe with the wisdom of the role of simplicity, focus and being present, it has a clarity of thought that is rare in most books.

Have you ever said one of these phrases....

“I’m stretched too thin”

“My plate is too full”

“Someone else is controlling my day”

"I can't say no"

"I don't know what to do first"

The book has a clear and simple premise that resonates with my own world view. We all need to do less stuff and be more focused on things that truly matter. Greg preaches not doing essential things, but adopting an essentialist way of being in the world. It is an important distinction.

To help illustrate the theme, Greg uses a wonderfully accessible metaphor of our bedroom clothes closet.

How many things do you own in your closet that you never wear? If you were truly honest, you probably wear 20% of the clothes hanging up or in your wardrobe. The other 80% are things that you say, “well if I lose a few pounds” or “maybe that disco style will come back” or “I can’t get rid of that shirt that I never wear for sentimental reasons.”
Can you prune out your work like you should clean out your closet?

So much of our day and time is spent on the non-essential. We stuff our work days filled without time to think or get deep into a few critically important activities. Instead we sit in endless meetings that repeat the same information over and over again.

Greg suggests saying no if you can't say, Hell Ya! If you are on the fence, say no.

I’m one of those guys who keep a NOT to do list of things that waste my time. I believe in the power of focus especially for marketing professionals. When asked to do something, I like to take a deep breath before responding and ask a few questions to understand why it is important. If its another tactical idea, I like to say, “I’ll put it on our list of things to consider” when we are thinking about executing at a tactical level.

But more often than not, with all due props to Nancy Reagan, I like to just say no. No. I can’t be distracted by your lack of planning. No I can't be distracted by an idea that just popped into your head and distracts me from what I deem essential. And especially no I won’t work on something you haven’t thought through clearly enough that it warrants time on a calendar.

No. I’m not going to waste time on something that we don’t have funds for and, if we did would require me removing another project from the list.

Becoming an Essentialist
When you know where you are going and your vision is clear, you have crisp criteria to measure activities. Will this help me achieve my goals that I have carefully evaluated for our business? If no, then I shouldn't be doing it. It would be nice to do but I don’t want to interfere with my core efforts.

Often people feel obsessed about doing whatever is asked of them. They can’t say no just like they can’t streamline the clothes in their closet. When everything has equal weight, nothing is of real value.

Are you focused on the disciplined pursuit of the essential?

There are many great practical ideas in this book which sets a clear course to help you find the essential activities that are right for you and your life. You need space to think. The problem is that we don't take the time to discern among choices. We need to have habits that allow us to think.

W.I.N.
There is an example of a coach who has an extraordinary winning record in high school rugby. Greg tells the story of WIN - the coach insist that the team is always winning. But in this case WIN stands for WHAT'S IMPORTANT NOW. He gets the team focus on this moment, this play not the error they just made.

The coach, Larry Gelwix, figured out how to keep his team in the present moment. He doesn't want them worrying about next week's game or the error they just committed. He wants them focused on what is important now. Powerful. Essential. Wise.

Do you turn things off?

Do you schedule thinking time on your calendar? Are you so over scheduled that your day is 100% filled without room for the unexpected? Do you plan time to think or are you just so busy with so much nonessential work that you use it as an excuse to only react?

Reading this book is essential if you want to clear away the clutter of work that waste your time and provides virtually nothing of real value to help you achieve your life goals. There are precise examples of what a non-essentialist does versus an essentialist. And they are instructive and valuable guideposts throughout this book.

Now, excuse me while I drop some old clothes off at Goodwill.
34 people found this helpful
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Reviewed in the United States on August 11, 2024
I bought this for the obvious reason to help me prioritize and use my time wisely. Easy, quick, informative and helpful. I have recommended it to my over achiever coworkers. Puts life into perspective!
2 people found this helpful
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Reviewed in the United States on June 7, 2023
Essentialism: The Disciplined Pursuit of Less by Greg McKeown offers encouragement and guidance to approach life from a direction that focuses on what is essential instead of trying to do/be everything. I had been looking forward to reading this book so much I almost started it when it arrived even though I was reading 4 or 5 other books at the time... Yes, I needed a lesson in essentialism. McKeown writes in an easy to understand format and presents some ideas that are quite relatable, yet I couldn't help but feel like this book is written from a place of privilege and therefore isn't as universal as it seems. When McKeown offers the example of a CEO whose doctor suggested he take a year off to address his health issues, I guffawed. Seriously? Who can actually do that? I can't even imagine a doctor making that suggestion. This is only one example of the privilege bleeding off the pages in the anecdotes he shares to make his points. I kept wondering who picks up the slack for the person who decides something isn't essential but that thing still has to get done. Maybe this is because that's my experience in life. I have often been the one left to clean up the messes of people who have decided something isn't important enough for them to do even though it has to get done. The idea presented in the book seemed to be that if it isn't essential to your goals, it isn't essential, but that's just not always reality. What's essential to one person might not be to another, and what isn't essential to one person might be absolutely essential to another. Granted he also often talks about the benefits of determining what's essential to a team's goal(s) in a job setting. Essentialism also offered some insights into the pitfalls of looking busy, feeling busy, and creating busy-ness because of an inability to focus on what is essential. He presents the idea of questioning doing things that don't contribute to one's overall goals in life in way that makes it feel like common sense. As a general concept, I like the idea of essentialism and I even like this book for the most part, but I think much of it is more aspirational than realistic. So, to be honest, my reaction to Essentialism is really mixed. I really wanted to love Essentialism, but I didn't quite make it there. I definitely didn't hate it either. I like Essentialism enough that I would recommend it but with the caveat that it doesn't apply to everyone equally. All that said, I am excited about applying some of concepts to scheduling my work and my life, and I recognize that my ability to do that means I have a certain amount of privilege in my life that some people don't have.
49 people found this helpful
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Reviewed in the United States on September 12, 2024
Through no fault of my own, I haven't finished reading this book, but I continue to read. Frequently I will read a few pages then take a couple of days to a week to digest and see how the information can fits in my life. Thought at first I'd only get partial benefit from it as I'm retired. But that ain't true. The demands of life don't evaporate with retirement they just have different names. With this book my backbone has stiffened and my expectations have risen. Not an easy book, but one worthy of my time.
One person found this helpful
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Top reviews from other countries

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Fausto Felix Lopez
5.0 out of 5 stars Excellent
Reviewed in Mexico on May 11, 2023
I really like the stories, explanations and how applicable the different ideas are in daily life
Francisco Izquierdo
5.0 out of 5 stars Menos es más
Reviewed in Spain on September 8, 2024
El libro más famoso y reconocido que elabora un sistema en torno al famoso lema menos es más. hay otros libros que lo completan, pero este tiene el mérito de ser el primero. El libro está bien redactado, si bien ese no es su mayor . Fuerte, pero es un libro lleno de ejemplos que ayudan a su comprensión.
abdelrahman
4.0 out of 5 stars Insightful but Repetitive
Reviewed in Saudi Arabia on August 12, 2024
This book on essentialism offers a lot of valuable insights and practical ideas for focusing on what truly matters in life. The author presents compelling arguments for simplifying our lives and prioritizing the essentials, which can be quite eye-opening and inspiring.

However, the content can feel somewhat repetitive as the book progresses. The core concepts are reiterated multiple times, which can make the reading experience feel a bit drawn out. Despite this, the book is still worth a read for anyone looking to streamline their life and focus on what’s most important. Just be prepared for a bit of repetition along the way.
Amazon customer
5.0 out of 5 stars Love the Book,
Reviewed in India on July 6, 2024
I am here after reading this book. I have got it from cocoblue seller. The copy is original and the page quality is super you can trust this seller. And the content of the Book is worth reading.
Giulia
5.0 out of 5 stars Best book ever
Reviewed in Italy on March 13, 2024
I have re read this book already twice and it’s so direct and well written it’s one on my favourites on the subject

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