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Detox Juices and Smoothies: Get Healthy, Lose Weight and Feel Great by [Sarah Green]

Detox Juices and Smoothies: Get Healthy, Lose Weight and Feel Great Kindle Edition

by Sarah Green (Author) Format: Kindle Edition

24 ratings

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Are you happy with your current health?

Do you wish you had more energy?
Do you want to effortlessly shed a few pounds?
How about have glowing, vibrant skin and hair?

If you answered "yes" to any of these questions, chances are you've been living on a high calorie, SAD (Standard American Diet)...

And badly need a change…

A natural change!

Get healthy with natural, luscious, delicious fruit and vegetable juices and smoothies!

However, juicing is not as simple as you might think...

If done wrong, it can actually backfire!

You need a proven system to guide you step by step through the different stages of juicing...

From understanding the basics, to choosing a juicer, to enjoying fresh, nutritious, and healthy fruits and smoothies.

This comprehensive guide will show you exactly how to:

•Boost your health and beauty naturally
•Choose the perfect juicer and blender...For you
•Source the best possible...As well as safely store and prepare it
•Make over 40 power-packed – and tasty – juices and smoothies

The recipes – which all include nutritional information – have been carefully chosen to help you:

1. Fight diseases and allergies
2. Give you clearer and more radiant skin
3. Sleep better
4. Enjoy enhanced mental focus
5. Lose weight
6. Feel increased vitality and energy

How would that feel for you?

If only a single one of these aspects improved in your life, what would it mean to you?

Join the millions who've changed their lives through juicing...

Grab this book and start your journey to health right now!

Print length

93 pages
Language

English
Publication date

August 12, 2014
File size

2066 KB
Page Flip

Enabled
Word Wise

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Enhanced typesetting

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Product details

ASIN ‏ : ‎ B00HKQWPGY
Publication date ‏ : ‎ August 12, 2014
Language ‏ : ‎ English
File size ‏ : ‎ 2066 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 93 pages
Lending ‏ : ‎ Enabled

Best Sellers Rank: #2,969,634 in Kindle Store (See Top 100 in Kindle Store)
- #1,041 in Cooking Fruit
- #2,282 in Fruit Cooking
- #3,686 in Juices & Smoothies (Books)

Customer Reviews:
24 ratings

Customer reviews

5 star		65%
4 star		14%
3 star		12%
2 star 0% (0%)		0%
1 star		10%

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Top reviews from the United States

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June Barnwell

"Great!" From a Hardcore Juicer

Reviewed in the United States on November 20, 2014

Verified Purchase

This is an awesome juicing book (and I've got a few). I like how there is a mixture of both fruit and vegetable juices. Many books have only juices that are very fruit dominant so having some recipes that only contain vegetables is refreshing. I have three juicers that I bought really without knowing the differences, learning as I go, and the explanation of the different types was very interesting (and would have been helpful had I not already got more machines than I need!)

Helpful

Barbara McNally

Much more than recipes!

Reviewed in the United States on January 2, 2014

Verified Purchase

This was a very informative book, giving lots of useful data about things like toxins and how they poison the body, how to choose between a juicer and a blender, how to shop for them, etc.

I loved the recipes and can't wait to try some of them such as the Zingy Shamrock Smoothie, or the Superlative Heart Beet. The recipes are categorized for boosting energy, boosting immunity, fighting allergies, improving digestion, losing weight, and enhancing mental focus.

Well written and documented. Thanks

One person found this helpful

Helpful

amyb

This book is unique!

Reviewed in the United States on January 23, 2014

Verified Purchase

I love this book! Instead of looking for recipes by types of ingredients, this book offers recipes for specific goals like enhancing mental focus, improving digestion, and boosting immunity! I love that I didn't have to try to figure out what foods were beneficial for each, but the author did all the hard work for me.

I had never juiced cabbage before but the author's tip to use red instead of green made it much more appealing - and it's great! I've had my juicer for a few years now, but definitely learned some new go-to recipes in this book that I hadn't tried before.

Highly recommended!

One person found this helpful

Helpful

C.L.

Can't wait to get started

Reviewed in the United States on January 5, 2014

Verified Purchase

An excellently laid out book! loved the first few paragraphs on information-based research and facts. Also loved how the recipes where divided into sections around benefits such as weight loss, mental focus, boosting immunity and fighting allergies plus each recipe included the nutrition facts per serve which was particularly helpful to me given my weight loss goals! Highly recommended!

Helpful

Janine Oelrich

Interesting, nice recipes

Reviewed in the United States on April 6, 2014

Verified Purchase

The book is overall very good. Although I think I prefer a real book instead of the kinde version. There is no alphabetical reference nor by product.
What I liked is the explanation of the different nutritional factors (how many calories etc.) ànd the benefits of the products. The How or why to juice, benefits of juice/smoothies are also explained in other books (f.i. Farnoosh Brock). I guess both books are for 'beginners' in juicing. But, it is not expensive, so give it a try.
I hope you enjoy your juices!

One person found this helpful

Helpful

B.L. Asselin

Great info about the benefits of detoxing - plus yummy recipes!

Reviewed in the United States on January 2, 2014

Verified Purchase

Loved the bonus gift - thanks! I was never sure of the benefits of detoxing so I really enjoyed that part. Loved how the recipes are organized in group of those that boost immunity, fight allergies, improve digestion, and other benefits. That was really helpful. I thin Mango-peach is my new fav - thanks!

Helpful

Ron Weber

Great resource for detox smoothies

Reviewed in the United States on January 29, 2014

Verified Purchase

I started playing with smoothies a few months ago. This is a great way to get valuable vitamins and minerals. This book details great recipes for smoothies that will help you detox. It also provides information about how to pick the products, the equipment you need etc. Great resource.

Helpful

Angela

Great tips!

Reviewed in the United States on January 30, 2014

Verified Purchase

Lots of great information about prepping for juicing, including buying and storing the produce. I love the idea of freezing ingredients to have on hand when ready to make a drink. Lots of yummy recipes to try!!

One person found this helpful

Helpful

Top reviews from other countries

Avid reader

So many wonderful recipes to chose from!

Reviewed in the United Kingdom on January 30, 2014

Verified Purchase

I enjoyed this book and found it so helpful.

I particularly liked the quote "But do you really have time to eat a banana, an orange, two apples, half a bunch of kale, five carrots and some blueberries?"..that pretty much sums up the fact that in todays busy life, we don't have the spare time to nourish our bodies properly.

It has loads of background info on why detoxing with juices is helpful, whether to belnd or juice ( I blend personally)

my favourite recipe?...Berry Mango Super Drink!

One person found this helpful

Juber

Very easy to understand and a smoothies book,

Reviewed in the United Kingdom on January 2, 2014

Verified Purchase

Very easy to understand and a great smoothies book, This smoothies book shows some really easy to make but tasty recipes which the whole family can enjoy. It is well written and explains the benefits of drinking smoothies and juices. Great book for anyone who loves smoothies or anyone who wants to start drinking smoothies!

One person found this helpful

bella

Three Stars

Reviewed in the United Kingdom on May 31, 2017

Verified Purchase

Amy Ryan

Perfect New Year Book !

Reviewed in the United Kingdom on January 2, 2014

Verified Purchase

The recipes are easy to follow and the advice about smoothies & juices are informative. I'm looking forward to using the recipes for detoxing. My favourite so far is the brain booster!!

Molly

This is a good book, has some really useful recipes and information

Reviewed in the United Kingdom on January 28, 2015

Verified Purchase

This is a good book, has some really useful recipes and information... But not worth the £4.50 that I payed, but still a great book!

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Detox Juices and Smoothies: Get Healthy, Lose Weight and Feel Great Kindle Edition

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