Amazon.com: NOW Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound : Health & Household

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NOW Supplements, Sunflower Lecithin with naturally occurring Phosphatidyl Choline and Other Phosphatides, Powder, 1-Pound

Brand: NOW

7,204 ratings

| 90 answered questions

Amazon's Choice in Lecithin Nutritional Supplements by NOW

Currently unavailable.
We don't know when or if this item will be back in stock.

Brand	NOW
Item Form	Powder
Diet Type	Vegetarian, Vegan
Flavor	Unflavored
Product Benefits	Moisturizing
Special Ingredients	Amino Acid
Unit Count	16.0 Ounce
Number of Items	1
Item Weight	0.3 Kilograms
Dosage Form	Powder

About this item

NATURALLY OCCURRING PHOSPHATIDYL CHOLINE AND OTHER PHOSPHATIDES: Sunflower Lecithin Powder has phosphatidyl choline, the most abundant phospholipid in the cell membrane.
Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
NATURAL PHOSPHOLIPIDS AND FATTY ESSENTIAL ACIDS: It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water.
NON-GMO AND SOY FREE: Sunflower Lecithin Powder is soy free and non-GMO.
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
Packaged in the USA by a family owned and operated company since 1968.
During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.

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From the manufacturer

NOW Foods, NOW, Natural, Organic, Wellness, supplements, vitamins, probiotics, minerals, health

NOW Foods, Family, NOW, Supplements, Vitamins, Health, Wellness, natural, organic,

NOW, NOW Foods, Supplements, Organic, Natural, Wellness, health,vitamins, minerals, probiotics,

NOW, NOW Foods, Organic, Natural, Supplements, Vitamins, minerals, probiotics, health, wellness

Product Description

Sunflower Lecithin Powder has phosphatidyl choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in phosphatidyl inositol, phosphatidyl ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. Sunflower Lecithin Powder is soy free and non-GMO.

Product details

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 1.63 x 1.63 x 4.63 inches; 10.58 Ounces
Item model number ‏ : ‎ 2314
Date First Available ‏ : ‎ August 18, 2014
Manufacturer ‏ : ‎ NOW Sports - Nutrition and Wellness
ASIN ‏ : ‎ B00MU73UKS

Best Sellers Rank: #6,997 in Health & Household (See Top 100 in Health & Household)
- #3 in Lecithin Nutritional Supplements

Customer Reviews:
7,204 ratings

Important information

Safety Information

Caution: Do not Eat Freshness Packet Enclosed.

Ingredients

Nutrition Facts Serving Size: 1 1/3 Tablespoons (approx. 10 g) Servings Per Container: about 45 Description Amount per Serving % Daily Value * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established. Calories 80 Calories from Fat 60 Total Fat 5 g 8% Saturated Fat 1 g 5% Trans Fat 0 g Polyunsaturated Fat 2.5 g Monounsaturated Fat 1.5 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 80 mg 2% Total Carbohydrate

Directions

Take 1 1/3 tablespoons daily, preferably with a meal. Mix in juice or shakes, or sprinkle on food. Store in a cool, dry place after opening.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.6 out of 5

7,204 global ratings

5 star		77%
4 star		14%
3 star		5%
2 star		1%
1 star		2%

How customer reviews and ratings work

Reviews with images

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Top reviews from the United States

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easy way to supplement diet

Reviewed in the United States 🇺🇸 on January 6, 2023

Verified Purchase

Been using Lecithin for many years, and this particular product the past 2 years. I add a TSP to my fruit salad in the morning. Feels like I'm sneaking something good in to my diet without really trying.
Plus the price is right!

Blends my oil🧴& water💧Nicely for Medicinal Gummies 💯

Reviewed in the United States 🇺🇸 on December 19, 2022

Verified Purchase

The media could not be loaded.

For a more personable & realtime feel of the NOW Sunflower Lecithin Pure Powder, Please watch my detailed video review 🎥

Thanks for taking the time to check out my review, I Appreciate it. 🙌🏼

May everyone find this info helpful ☮️

Make it a Great Day! 🌸

5 people found this helpful

A MUST HAVE!!!!!!

Reviewed in the United States 🇺🇸 on November 20, 2022

Verified Purchase

If you need an emulsifier for your cookies, you can't beat sunflower lecithin, and this is the best deal going on some quality lecithin. I use this constantly in my cookies.

2 people found this helpful

Rosemary Rosario

Reviewed in the United States 🇺🇸 on November 30, 2022

Verified Purchase

I made gummy’s for the first time and this worked perfectly

neither better or worse taking it

Reviewed in the United States 🇺🇸 on August 8, 2022

Verified Purchase

this is the problem with these supplements, you take them, and firstly hope they do not have negative side effects and secondly that they work to the extent their claims go.

so as stated in the headline cannot gauge the effects, at least yet, and for sure not even later, otherwise doctors will prescribe it.

anyway, the 4-star overall rating is for "take 1 1/3 tablespoons daily'.
that's cruel :), how can one accurately get that 1/3 :), not to mention tablespoons are of various sizes, close in size, but there is no standard tablespoon size.

how difficult would have been to include a scoop?

6 people found this helpful

Reviewed in the United States 🇺🇸 on July 22, 2020

Verified Purchase

I've got PTSD, depression and anxiety and an ongoing traumatic family situation. I've recently come to realize that, with my background, extra attention to brain health should be more of a priority. I'm doing pretty well with medication but energy and motivation are still challenges at times. I'm a super positive and happy person and I take medication for my challenges, so I know it's not attitude, but brain chemicals, etc. It's really hard when you WANT to accomplish certain things but your body/brain won't let you carry it out.

So...I ordered the Sunflower lecithin this week after reading about the cognitive benefits. I wasn't expecting instant results but later in the day I was suddenly energized to work on my to do list. This is after the workday, when I usually just want to veg out on the couch. I realized it had to be the lecithin.

Regarding the energy boost let me clarify: it wasn't like coffee or caffeine - it just felt like a natural continuation of the energy I probably have at the beginning of the day when I'd like to think I can do "all the things" but in reality end up losing steam a lot sooner than I'd like. I tried vegging out just out of habit after work but at some point my mind was kind of honing in on another task I could be doing, so at some point I just got up and got busy. Once I got going I couldn't believe how good it felt and how focused I was. Mind you this was day one trying the product.

I add this to my coffee, which may not be the best idea due to the heat and that it may destroy some of the nutrients. Nevertheless the flavor works and the product dissolves well after stirring a bit and I seem to still be having positive results. I saw someone post that they have been drinking it daily in their tea and felt it was effective, so I figured I'd do it with coffee.

I'm on day 2 and feeling a lot more upbeat than usual after having it again in my coffee.

I'm excited to see what will happen with longer term use. So far I'm a huge fan and plan to continue to incorporate this into my overall health maintenance plan. I wish more people knew about products that could help their brain health.

26 people found this helpful

This is so calming for the brain!

Reviewed in the United States 🇺🇸 on November 4, 2022

Verified Purchase

I mix this with a little hot water and add it to my morning beverage. I can just put it in later also because it dissolves easily.

I LIKE THE FLAVOR AND TRY TO AVOID SOY

Reviewed in the United States 🇺🇸 on August 11, 2022

Verified Purchase

I have arterial sclerosis so put lecithin in my food to help dissolve the plaque. I have seen lecithin do that with other people and it has actually helped other people that I know bring down their blood pressure so decided to try it myself. I have never had high blood pressure so I can't really tell if it is eating away the plaque in my veins but I believe it is. I will be able to tell the next time I get a sonogram or MRI. Till then I assume it is helping based on my observation of others. It tastes OK and isn't made with soy.

3 people found this helpful

Top reviews from other countries

A C

Great product for my liver!!

Reviewed in the United Kingdom 🇬🇧 on March 5, 2019

Verified Purchase

Was advised by a nutritionist to use this to reduce a slight fatty liver. Started to feel improvements in my health after the first week. I have been using this product for 9 months now and a recent scan shows my fatty liver is almost back to normal. A few more months and it should all be good. I can't praise this product enough, more energy, more alert, brilliant.

30 people found this helpful

Blix

too much gives diarrhea !!!

Reviewed in the United Kingdom 🇬🇧 on April 19, 2022

Verified Purchase

Great stuff. easy to mix BUT --- 1 tablespoon a day for three days started cleaning my liver.
day 1. felt ok
day 2. loads of stomach acid.
day 3. Diarrhea all day and nausea making my head swim. Stopped taking it.
day 4. nausea and queasy gut. Increased pain in my joints.
looked it up and found that men should have 550 mg and women 425 mg a day. So the dose was WAY TOO MUCH, particularly as we eat eggs which are high in choline. Also, that it stimulates the flow of bile - I have no gall bladder - and that it indeed does cleanse the liver. Also, I read that omega 6 in sunflower lecithin is PRO INFLAMMATORY. I have Rheumatoid Arthritis, so obviously it is bad for me.

3 people found this helpful

Big Gob Jary

A good healthier Sunflower Lecithin, buy this over Soya.

Reviewed in the United Kingdom 🇬🇧 on August 15, 2019

Verified Purchase

I bought this for the Phosphatidyl choline which is recommended for men over 40. I take 1.5 g a day. Spread over 2 doses in the day.

Sunflower Lecithin is a better form than Soya due to the harsh extraction method from Soya.

The powder is an orange clumpy powder. I dissolve it in milk or put it in porridge in the morning. It dissolves well and makes a creamier porridge.

This has little flavour, but what is has is pleasant.

Im taking this with several other new supplements so hopefully it revitalises my body and mind.

Customer image

7 people found this helpful

Vanda

Quality/batch problem

Reviewed in the United Kingdom 🇬🇧 on February 24, 2020

Verified Purchase

I would like to get someone to contact me from Amazon regarding my last sunflower lecithin order. I have been buying this product for the past 10 months and it has been great. I have bought about 4 of them. The last one looks faded, smells and tastes off. Expiry is 12.2022. LOT# 3136736. Please can I have a replacement. This products is part of my daily supplementation. The pack is opened but is full.

10 people found this helpful

Sam

To make creamy coconut milk

Reviewed in the United Kingdom 🇬🇧 on May 19, 2019

Verified Purchase

I'm still playing around with quantities, but it seems I can make a creamy coconut milk with this, dried coconut and water. It really beats the watery version I was creating before, and the lecithin prevents the fat and water from separating so much. Really pleased.

12 people found this helpful

See all reviews

Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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