"A Beginner's Guide to Mindfulness Meditation" is a unique wellness video designed to teach beginners different types of practice meditation so that they can find one that works for them and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist and has graduate degrees in Psychology, Philosophy, and Religious Studies.
|Producers||Optimum Integral Wellness|
|Captions and subtitles||English [CC] Details|
|Purchase rights||Stream instantly Details|
|Format||Prime Video (streaming online video)|
|Devices||Available to watch on supported devices|