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High Energy Full-Body Cardio Pilates Fitness Fusion Workout - Lose Weight and Get in Shape 2013

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An awesome Full-Body workout. No weights needed. 3 rounds of Circuit-Greatness; Lots of cardio and fun fitness exercises. (you can stop at the end of each round or continue the sweat) It's a a high energy, explosive cardio pilates routine which will strengthen your core and glutes but also stimulate your upper body through power cardio-pilates and yoga elements.

Starring:
Jennifer Menzer, Susan Reardon
Runtime:
55 minutes

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Product details

Director Emily Weil
Starring Jennifer Menzer, Susan Reardon
Studio CardiYoFit
Captions and subtitles English Details
Purchase rights Stream instantly Details
Format Amazon Video (streaming online video)

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