This is a must-have for women who want to heal the trauma in their lives and improve upon the natural power of the feminine. I really enjoyed the chapter entitled “Some Bad Girl Wisdom on How to Transform Heartbreak into Heartpower & Five Key Ingredients for a Heart Chakra Makeover” by Carmel Morgan. It gives some invaluable information on how to rid the psycho-emotive faculties of past traumas and negative habits that hold back the full expression of a woman’s creativity and healing power. She informs us that it takes 21 days to form a habit and 90 for the habit to become a body memory. I especially liked her advice on creating an art journal “to build your right-brain muscles”. Classic!
An immensely enjoyable and informative anthology! Highly recommended.