I'm a fan of Gestalt and have taken many training workshops to broaden and deepen my professional presence and consulting practice. This casual-seeming book has connected me more deeply and personally to my training. The practices are deceptively simple ( a gestalt practitioner specialty) and a couple of those that I have tried were surprisingly deep in their effect(s) - also a gestalt specialty, at least for me. I have recommended it for the bookshelf where most of my training has occurred, and the reviewer gave it a "thumb's up." I have rated several of my purchases, but this one really called for a written recommendation. It's excellent.