Customer Review

on January 23, 2014
I ordered this book after injuring myself in April 2013. I had just finished moving all of my belongings from one apartment building to the one next door. I figured that I could handle it since it was such a short distance, but just days afterward I could barely stand without wincing. I had to stop jumping/running on my trampoline immediately, which was very difficult to adjust to the physical inactivity. I talked to my doctor and she indicated it was plantar fasciitis. I stretched and got one of those night boots, wearing it faithfully with no results. When I found this book while looking on the internet I decided to give it a try since Kevin was a very accomplished (and mature) athlete. At first I followed the basic suggestions provided and was still in pain. I decided to email him. Amazingly he emailed me back and based on my problems he and his wonderful dance teacher, Rebecca added more to the program. I have followed the protocol suggested by both as best as I can remember to on a regular basis and now I have NO PAIN when I walk. I have slowly returned to my beloved trampoline at very minimal weekly increments, starting at 30 seconds and am now up to 16 minutes, again with no pain. I was very impressed with Kevin's follow through of every detail and appreciated that these are things that anybody, and I mean ANYBODY can do to regain the health of their feet. If you are willing to put a little work and a lot of love into your feet get this book. Kudos to Kevin and Rebecca!
3 people found this helpful
0Comment Report abuse Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on To insert a product link, follow these steps:
1. Find the product you want to reference on
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on, this text will be transformed into a hyperlink, like so:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.

Product Details

3.7 out of 5 stars