A very comprehensive course full of exercises and materials to keep you going right through the course. At first I was a little unhappy that this was an e-book because I like to hold my books in my hands, but after a short while I realised that I need to print and re-print the exercises and the format made it very easy to work on the course -- much better than a single hard copy, which I would have had to photocopy pages from.
This ‘spiritual not religious’ course covers lots of areas in one’s life, and if one wishes to go deeper into the modules it can take you a lifetime. It took me 12 weeks (as recommended) and did it on my own -- but I also see the value of working on it as a group of like-minded individuals and discussing various tasks with others in the group. I also tried to take all of the exercises ‘seriously’ -- and it was tough switching off all communication with the world when it came to it. 'Soul’s Diary' is a wonderful exercise that I had already been doing for some years, and the Mindful Being Course reminded me of how good it is to use unconscious stream writing to learn different secrets about oneself. Once I finished the course I kept the spiritual diary and various other mindfulness exercises within my life, and hopefully I will be disciplined enough keep them within my life forever(?) :-)
Nuit has video presentations that I found useful and inspiring, and she also offers e-mail support -- though I did not need this. I wish that there were a forum of users to discuss various exercises - that would be very helpful. All in all, a great course, the likes of which is often sold for much more, but Nuit has made it available for a price that is affordable to most. I also appreciate the fact that Nuit's ‘spiritual not religious’ perspective deals with issues from the points of view of multiple religions and spiritual groups.