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Stretching for Your Health

C. Danute Cekauskas, LCSW "Lithuanian American Princess"
 
AM & PM Stretch
AM & PM Stretch
Cathe Friedrich's Hardcore Series: STRETCH MAX
Cathe Friedrich's Hardcore Series: STRETCH MAX
Complete Stretching: A New Exercise Program for Health and Vitality
Complete Stretching: A New Exercise Program for Health and Vitality
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
Facilitated Stretching - 3rd Edition
Facilitated Stretching - 3rd Edition
15 Minute Stretching Workout + DVD
15 Minute Stretching Workout + DVD
Karen Voight - Pure & Simple Stretch
Karen Voight - Pure & Simple Stretch
"Years ago after purchasing Runner's World BREAKTHROUGH STRETCHING I did not think I could find a better tape to help me stretch my body in preparation for/or following a more intense workout such as speedwalking or running. This DVD, however, is simply outstanding. I consider it to be a rival to BREAKTHROUGH STRETCHING."
One Hundred Stretches: Head to Toe Stretches for Exercises & Sports
One Hundred Stretches: Head to Toe Stretches for Exercises & Sports
Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension
Relax into Stretch : Instant Flexibility Through Mastering Muscle Tension
Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports
Sport Stretch, 2nd Edition: 311 Stretches for 41 Sports
Stretch and Strengthen
Stretch and Strengthen
Stretching
Stretching
Stretching Anatomy
Stretching Anatomy
Stretching & Flexibility
Stretching & Flexibility
"Stretching" Exercises for Qualitative Researchers
"Stretching" Exercises for Qualitative Researchers
Stretching For Dummies
Stretching For Dummies
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle
Stretching for Functional Flexibility
Stretching for Functional Flexibility
Stretching for Health: Your Handbook for Ultimate Wellness, Longevity, and Productivity
Stretching for Health: Your Handbook for Ultimate Wellness, Longevity, and Productivity
Stretching for Running: Chris Norris's Three-phase Programme
Stretching for Running: Chris Norris's Three-phase Programme
Stretching Scientifically: A Guide to Flexibility Training
Stretching Scientifically: A Guide to Flexibility Training
Stretching Smarter Stretching Healthier
Stretching Smarter Stretching Healthier
Stretching: 30th Anniversary Edition
Stretching: 30th Anniversary Edition
"The classic book on stretching.  I have the original edition."
The Complete Idiot's Guide to Stretching Illustrated
The Complete Idiot's Guide to Stretching Illustrated
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
The Modern Book of Stretching: Strength and Flexibility at Any Age
The Modern Book of Stretching: Strength and Flexibility at Any Age
The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport
The Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport
The Way of Stretching: Flexibility for Body and Mind
The Way of Stretching: Flexibility for Body and Mind
Total Stretch for Beginners with Tamilee
Total Stretch for Beginners with Tamilee
Active Isolated Stretching
Active Isolated Stretching
"Ah!! The book that Runner's World old BREAKTHROUGH STRETCHING video bases its stretches on. Honestly I've had that tape since the mid 1990's and its emphasis on Active Isolated Stretching has been wonderful to prepare for and following road races."